3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   Maintainers: Give Me Your Favorite Tip! (https://www.3fatchicks.com/forum/ideal-protein-diet/298399-maintainers-give-me-your-favorite-tip.html)

canadjineh 08-05-2014 10:15 PM

Maintainers: Give Me Your Favorite Tip!
 
Ok gals, if you read today's (Aug 5/14) chat, you know that IP has asked me to do a video... I know I'm not the only successful maintainer here ;) and have learned so much from the rest of you...
so,
If you'd like to pass on a nugget that's helped you - I will try to include them all if I can (and not take credit all to myself, I promise!:o)

A bit of wisdom about recovery from stumbles, how to plan meals, getting your head around maintenance, etc, whatever you feel has been useful to you!

A Huge Thank You
in advance!

Liana


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