lisa32989 |
06-06-2014 03:58 PM |
Quote:
Originally Posted by Kellyc14
(Post 5018724)
I know that I have to stay out of the 90% thread because it messes with my head. If I see someone posting that they had a glass of wine and still lost weight, then I might be tempted to try that, it puts ideas in my head and I just don't need that. However, being OCD as I am, I can't stand to have an unread thread show up so I have to click on it. lol
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Under Forum Tools you can click "mark this forum read". Then it doesn't show up as unread.
And just because someone cheats and still loses weight, it might not show up for a few days or perhaps they would have lost more...I'm super insulin resistant. Can't take the chance when I'm on P1
Quote:
Originally Posted by Chrztina
(Post 5018739)
I did ask my coach about yellow zucchini today at WI. She said IP still considers it to be squash. The only permitted zucchini is green zucchini. She's strict on other things too - no Sparkling Ice (0/0/0) or carbonated water. No WF products, etc. The clinic owner (Dr.) is the regional director for IP, so she sticks to the Phase 1 sheet 100%.
I'm sure those items are safe, but I'm going to continue following her 100% policy. It's easy enough for me to avoid things that are not on the sheet and I really like her as a coach. I did eat the two yellow zucchini that were getting old in my fridge. No guilt about that!
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interesting. My (former) coach is a region rep and sells WF products at her clinic. So many variations...
Also no rules about "green" zucchini being the only one (sheet doesn't say green - only zucchini). I'm not a big yellow fan anyway so was never an issue for me.
The clinic my friend went to had a no sparkling rule. She didn't use it while losing her 50 lbs.
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