|
|
05-30-2014, 09:43 AM
|
#16
|
Senior Member
Join Date: Aug 2013
Location: Metro Seattle
Posts: 937
S/C/G: 297/IP start 270/201/160
Height: 5 foot 6
|
Quote:
Originally Posted by evemomma
My sneak peek at my scale read another few pounds down since returning from my trip. It has been soooooo nice to be home, eat OP and fix my own food.
As a pear-shape...my pants are getting nicely loose (the ones I wore before i grew out of them). But my shirts are getting really big (lost 3 inches on my bust..waaah). Any tips to make them work while i get to desired weight? Or do i thrift shop? I need to have some professional options for my work.
|
evemomma = my figure type must be similar to yours. I have lost on the bottom but the top has just melted away. My only solution is thrift store shopping. I drop off my old tops at the donation going in and come out with a bag of newer ones on the way out.
New support garments come in handy too as losing up top can cause some sad sagging. First time since I was a young teen that I am wearing padded and underwire.....
|
|
|
05-30-2014, 09:50 AM
|
#17
|
Senior Member
Join Date: Apr 2014
Posts: 105
Height: 5'7"
|
|
|
|
05-30-2014, 10:03 AM
|
#18
|
Evemomma
Join Date: Apr 2014
Location: St. Louis Area
Posts: 842
S/C/G: 170/132.5/130
Height: 5'4"
|
Quote:
Originally Posted by schenectady
evemomma = my figure type must be similar to yours. I have lost on the bottom but the top has just melted away. My only solution is thrift store shopping. I drop off my old tops at the donation going in and come out with a bag of newer ones old on he way out.
New support garments come in handy too as losing up top can cause some sad sagging. First time since I was a young teen that I am wearing padded and underwire.....
|
I forgot how pear I really am since belly/breast/back fat was the last to pile on (and the first to go!). I am going to drop off a bunch of too big blouses to Goodwill today. Tee shirts work fine still...but need a few professional ones during transition. Trying to hold off on bras. I had just discovered the most AMAZING underwire bras (Warners "This is mot a bra" Bras )where the underwire is wrapped with padding so they don't dig. I bought 4...and now they're too big around. I thought of figuring how to shorten the band. But still soooooo happy to have this problem than having everything ooooooo small (last year of my life).
|
|
|
05-30-2014, 10:06 AM
|
#19
|
Senior Member
Thread Starter
Join Date: Nov 2011
Posts: 8,219
|
Quote:
Originally Posted by dnthomas83
Has anyone tried this?? It is 0 calories, well 0 everything....was wondering about the taste? Im not a fan of WF.
|
Even if someone else has tried it & liked it, doesn't mean you will, however!
Last edited by lisa32989; 05-30-2014 at 10:12 AM.
|
|
|
05-30-2014, 10:08 AM
|
#20
|
Senior Member
Thread Starter
Join Date: Nov 2011
Posts: 8,219
|
Quote:
Originally Posted by evemomma
I forgot how pear I really am since belly/breast/back fat was the last to pile on (and the first to go!). I am going to drop off a bunch of too big blouses to Goodwill today. Tee shirts work fine still...but need a few professional ones during transition. Trying to hold off on bras. I had just discovered the most AMAZING underwire bras (Warners "This is mot a bra" Bras )where the underwire is wrapped with padding so they don't dig. I bought 4...and now they're too big around. I thought of figuring how to shorten the band. But still soooooo happy to have this problem than having everything ooooooo small (last year of my life).
|
I say holding off on bras is a mistake
We want the girls "up" and proud. Besides, bras too big don't give proper support.
Even if you just buy 2 to get you thru til next size.
2 things I don't skimp on: good shoes & well-fitting bra
|
|
|
05-30-2014, 10:09 AM
|
#21
|
Senior Member
Thread Starter
Join Date: Nov 2011
Posts: 8,219
|
Quote:
Originally Posted by NotCoolEnough
My coach called me last night to check in and mentioned I should be in ketosis today. I had tested yesterday and there MIGHT have been a slight trace of color, but I figured I was just talking myself into it. I tested again this morning, and it was one step above a trace. I'm officially in fat-burning mode! I already feel lighter but the scale hasn't budged yet (I'm on day 4). I'm sure it will soon though!
On a less positive note, the headache!!! I've felt fine every day so far but woke up in the middle of the night burning hot and with a headache. Managed to fall back asleep but the headache has persisted this morning, even after taking some advil. It isn't terrible, more like a slight hangover. I've been good on my salt and water intake - anything else I should try or do I just need to tough it out?
|
The headache can be solved super easily.
More salt. Just increase the amount you use at first. You can literally lick it off your hand with a water chaser. Headache usually clears up in less than 30 minutes.
|
|
|
05-30-2014, 10:30 AM
|
#22
|
Evemomma
Join Date: Apr 2014
Location: St. Louis Area
Posts: 842
S/C/G: 170/132.5/130
Height: 5'4"
|
Quote:
Originally Posted by lisa32989
I say holding off on bras is a mistake
We want the girls "up" and proud. Besides, bras too big don't give proper support.
Even if you just buy 2 to get you thru til next size.
2 things I don't skimp on: good shoes & well-fitting bra
|
Haha...after nursing two kids...they certainly need some help! I have two that are my correct size (from after my son but before my daughter)...just wish the Warner ones I could make work. Wish bras weren't so pricey
|
|
|
05-30-2014, 10:33 AM
|
#23
|
Started IP 04/22/2013
Join Date: Mar 2013
Posts: 2,943
S/C/G: 257/130/150
Height: 5"1 1/2' (almost)
|
Quote:
Originally Posted by schenectady
Hooray - I have now moved out of the official BMI "Obese" category and moved into the only "Overweight" category! My BMI is now below 30%.
I know that in some sense, the official formula for the BMI is arbitrary and not always accurate, but it is still a gauge and a way to set goals and milestones.
Next BMI goal is to move into the "normal" category but that will take another 39 pounds. I have a few other goals I can make before then. Next is -100 pounds while on IP (I started low carbs on my own before IP and hit -112 today).
Sun is shining, good day!
|
Hooray for you! Funny how we can be so happy to be "overweight" isn't it?
Quote:
Originally Posted by evemomma
My sneak peek at my scale read another few pounds down since returning from my trip. It has been soooooo nice to be home, eat OP and fix my own food.
As a pear-shape...my pants are getting nicely loose (the ones I wore before i grew out of them). But my shirts are getting really big (lost 3 inches on my bust..waaah). Any tips to make them work while i get to desired weight? Or do i thrift shop? I need to have some professional options for my work.
|
I found some clips with a small chain between them at Target that I used to pull in my blouses at the back so they didn't look so big. I am totally forgetting what they are called but it looked like they were designed for the blouse and gave me a couple of more weeks wear out of them.
Quote:
Originally Posted by NaeNae2113
|
Hooray for you!
|
|
|
05-30-2014, 10:48 AM
|
#24
|
Started IP 5/21/2014
Join Date: Apr 2005
Location: Tampa, Fl
Posts: 64
S/C/G: 206/199/140
Height: 5'5
|
I have a question. I am on medication for Blood pressure and it is controlled. Is it ok to still have the salt as needed? I have not seen any issue. I am praying with the weight loss I will soon be able to throw those pills in the trash forever!
Last edited by Butterfly2005; 05-30-2014 at 10:49 AM.
|
|
|
05-30-2014, 10:58 AM
|
#25
|
Junior Member
Join Date: May 2014
Location: On, Canada
Posts: 27
S/C/G: 167/160.4/135
Height: 5'6
|
Quote:
Originally Posted by lisa32989
Frida weekend warmup
This weekend, keep in mind that you won’t regret what you don’t eat (or drink)! It can feel really hard in the moment to decide against a second glass of wine or another piece of cake, but once the situation has passed, you’ll always feel happy that you didn’t give in.
|
Thank you for this reminder! It's always the battle of short term pleasure/long term pain versus staying focused.
I think I'm taking a bit longer than others to get into ketosis. I was thinking of working out a bit later (just on the elliptical) to hopefully help deplete my glycogen stores a bit faster. Happy weekend everyone!
|
|
|
05-30-2014, 11:08 AM
|
#26
|
Senior Member
Join Date: Feb 2014
Posts: 187
S/C/G: 215/159.2/135
Height: 5'4
|
Quote:
Originally Posted by evemomma
Haha...after nursing two kids...they certainly need some help! I have two that are my correct size (from after my son but before my daughter)...just wish the Warner ones I could make work. Wish bras weren't so pricey
|
TJ Maxx has some great deals on bras!!! I regularly find $30-$50 bras for $8 to $10...
|
|
|
05-30-2014, 11:10 AM
|
#27
|
Evemomma
Join Date: Apr 2014
Location: St. Louis Area
Posts: 842
S/C/G: 170/132.5/130
Height: 5'4"
|
Quote:
Originally Posted by Ruth Ann
Hooray for you! Funny how we can be so happy to be "overweight" isn't it?
I found some clips with a small chain between them at Target that I used to pull in my blouses at the back so they didn't look so big. I am totally forgetting what they are called but it looked like they were designed for the blouse and gave me a couple of more weeks wear out of them.
Hooray for you!
|
Thanks...great idea!
|
|
|
05-30-2014, 11:11 AM
|
#28
|
Member
Join Date: May 2014
Posts: 81
S/C/G: 170.4/157.2/140
Height: 5'7"
|
Quote:
Originally Posted by lisa32989
The headache can be solved super easily.
More salt. Just increase the amount you use at first. You can literally lick it off your hand with a water chaser. Headache usually clears up in less than 30 minutes.
|
Thanks! Between the water I was downing before I saw your suggestion, and the extra salt after, it's all cleared up. I think I may need to add a little salt to my breakfast in the future!
|
|
|
05-30-2014, 11:49 AM
|
#29
|
Started IP 5/1/14
Join Date: May 2014
Location: Bountiful, UT
Posts: 110
S/C/G: 239/200/155
Height: 5'8"
|
Big day here in Anniepoo-land. My husband and I are taking our four young children across the country to have a beach vacation in North Carolina. Airplanes, hotels, and a beach house for 10 days. AND NO SCALE. (And the stress--and joy--of traveling with four kids!) Haha. You'll be happy to know that I have an entire suitcase full of IP/IP alt stuff. While my kids are snarfing down the free waffles at breakfast, I'll be happily slurping away at my IP mango drink.
It might sound hard, but I'm actually really excited. Because I KNOW I can do this and stay totally OP. And if I can be OP for this, I can be OP for anything.
IT IS SO EXCITING. I CAN DO HARD THINGS! I CAN BE HAPPY WITHOUT WAFFLES!
So, farewell, my IPeeps. Your encouragement has kept me solid for the last month and I can't wait to report to you on the flip side. xoxoxox
|
|
|
05-30-2014, 12:30 PM
|
#30
|
Senior Member
Join Date: May 2014
Location: Louisiana
Posts: 783
S/C/G: 266/see ticker/140
Height: 5'5
|
My daughter-in-law called us at 12:30am last night, she is 9 weeks pregnant and woke up in pain and drove her self to the hospital (25 miles away) and didn't even wake up my son to tell him. He wasn't answering the phone so she asked us to drive over and tell him to go to the hospital (etopic pregnancy). We drove him up there and took our 3 year old grandbaby back home with us. My hubby is home with her today. They did surgery and removed the baby and part of her tube. If you are a praying person, please say a prayer for her. My daughter is also pregnant,they were due 5 days apart, so it is going to be even more difficult for my daughter-in-law having that constant reminder. Sad.
Just needed to share that with someone.
Today is my WI, but my coach is out of town. So I have to wait until next Friday. My home scale doesn't match their scale so I really have no idea how much I lost. I guess that's not a bad thing. I'll be surprised next Friday.
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 07:04 AM.
|