3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Takeout? (https://www.3fatchicks.com/forum/ideal-protein-diet/296111-takeout.html)

lizajuse

05-22-2014 06:03 PM

Takeout?

I am panicking. Completely drained and not cooking dinner tonight. But what the heck can I get for takeout? Anyone?

dcs0826

05-22-2014 06:45 PM

I would get a rotisserie chicken (some disagree with whether or not it's ok to have, I've had it a few times and done fine) and throw 2 c of broccoli in the microwave for 3.5 minutes..super easy

lisa32989

05-22-2014 07:02 PM

Yup. Easiest choice in a pinch.

ChipnDip

05-22-2014 09:01 PM

I have had the diet plate from my local Chinese. Steamed chicken and mixed veggies or broccoli. No added salt or fat and sauce on the side. I have had Greek low carb plate to with chicken souvlaki. Subway chopped salad. I get extra meat as I think a usual portion looks like 4 oz.

canadjineh

05-22-2014 09:16 PM

Quote:

Originally Posted by ChipnDip (Post 5008780)

GREAT IDEAS -I've done all these too - ask for no feta on your Greek Salad - and you can sub a skewer of shrimp for the chicken souvlaki if you like seafood. These are my go to's for eating out at 'fast food' or 'family style' joints.

Liana

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