Closed Thread
 
Thread Tools
Old 06-13-2014, 01:35 PM   #181  
Senior Member
 
catlady1981's Avatar
 
Join Date: Feb 2014
Location: Dallas TX
Posts: 793

S/C/G: 206/160.1/140

Height: 5'2"

Default

P1

B: Maple Grove Sugar Free Pancake mix (1/4 c) mixed w/1 egg and enough water to make it batter consistency, WF Syrup, Coffee
L: Chicken a la king, 1/2 c. each radish, cauliflower, 1 c. mushrooms (cleaning out remaining veg in fridge before vacation)
D: Pork roast 6 oz, roasted asparagus 1c., 1 c. steamed leeks
S: Lemon pudding

Last edited by catlady1981; 06-13-2014 at 01:36 PM.
catlady1981 is offline  
Old 06-13-2014, 07:39 PM   #182  
Reboot: 11/28/16
 
Rayze's Avatar
 
Join Date: Apr 2014
Posts: 311

S/C/G: 275/190/257.7

Height: 5'8"

Default

B: coffee, choc shake
L: 8 oz asparagus, lemon, choc wafers
S: choc pudding (shake)
D: 8oz chicken, 1 cup spinach, 1 cup zucchini (chips)
Rayze is offline  
Old 06-13-2014, 07:55 PM   #183  
Member
 
Sheena1966's Avatar
 
Join Date: May 2014
Location: Alberta, Canada
Posts: 64

S/C/G: 177.7/178.1/150

Height: 5'4

Default

I tried to make zuchinni chips and turnip chips. They didn't work too well. What are some good tips?
Sheena1966 is offline  
Old 06-14-2014, 01:37 AM   #184  
Restarted IP 6/9/14
 
Join Date: Jun 2014
Location: Virginia
Posts: 18

S/C/G: 250/240/170

Height: 5'11"

Default

B: Choc shake
L: Zucchini and chili packet
S: Choc shake
D: Sirloin steak and steamed veggies

Went to the movies too. You'll see popcorn is absent from my meals above.
Snuggleburst is offline  
Old 06-14-2014, 09:30 AM   #185  
Started IP 4/7/2014
 
pishposhappelsauce's Avatar
 
Join Date: Mar 2014
Location: Baltimore
Posts: 470

S/C/G: 225/170.8/160

Height: 5'7"

Default

B: IP Apple Cinnamon Soy Puffs, 1 oz milk
L: IP Potato puree wrap w/ roasted portabello mushroom, spinach & red pepper
D: Parents coming over for Father's Day dinner. Having steamed blue crabs, pulled pork, green salad with heirloom tomatoes, zucchini & yellow squash, cucumber salad.
S: IP Pink Lemonade
pishposhappelsauce is offline  
Old 06-14-2014, 03:05 PM   #186  
Senior Member
 
canadjineh's Avatar
 
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 3,376

S/C/G: 163/135/132

Height: 5'8" 173 cm 53 yrs old

Default

Quote:
Originally Posted by pishposhappelsauce View Post
B: IP Apple Cinnamon Soy Puffs, 1 oz milk
L: IP Potato puree wrap w/ roasted portabello mushroom, spinach & red pepper
D: Parents coming over for Father's Day dinner. Having steamed blue crabs, pulled pork, green salad with heirloom tomatoes, zucchini & yellow squash, cucumber salad.
S: IP Pink Lemonade
Blue crabs...JEALOUS!!
I have a SIL & BIL in Prince Frederick, MD. Miss days on the sailboat in the Chesapeake *just daydreaming now*

Liana
canadjineh is offline  
Old 06-14-2014, 06:29 PM   #187  
Senior Member
 
Kellyc14's Avatar
 
Join Date: May 2014
Location: Louisiana
Posts: 783

S/C/G: 266/see ticker/140

Height: 5'5

Default

P1
B: ip chocolate pudding blended with 2 cups spinach and I tea instant coffee
L: ip herb & garlic crisps
D: steak and grilled veggies- zucchini, peppers, mushrooms
S: ip vanilla pudding- frozen
Kellyc14 is offline  
Old 06-14-2014, 08:48 PM   #188  
Reboot: 11/28/16
 
Rayze's Avatar
 
Join Date: Apr 2014
Posts: 311

S/C/G: 275/190/257.7

Height: 5'8"

Default

B. Coffee and IP vanilla premade shake
L: 2c cukes w/ wf 1000 dressing, choc wafers
S: IP Strawberry premade drink
D: Big Mac salad - really good. The big difference for me was having all the veggies chopped really well, made it taste like a Big Mac!
Rayze is offline  
Old 06-15-2014, 08:49 PM   #189  
Senior Member
 
Kellyc14's Avatar
 
Join Date: May 2014
Location: Louisiana
Posts: 783

S/C/G: 266/see ticker/140

Height: 5'5

Default

P1
B: ip capachino w/teaspoon coffee
L: ip choc pudding blended w/two cups spinach
D: baby back ribs, grilled zucchini & peppers

I haven't had a third pack. I feel like I over ate today. I didn't measure the meat I ate....I didn't pig out or anything....

Should I have a third pack?
Kellyc14 is offline  
Old 06-15-2014, 09:05 PM   #190  
Reboot: 11/28/16
 
Rayze's Avatar
 
Join Date: Apr 2014
Posts: 311

S/C/G: 275/190/257.7

Height: 5'8"

Default

Quote:
Originally Posted by Kellyc14 View Post
P1
B: ip capachino w/teaspoon coffee
L: ip choc pudding blended w/two cups spinach
D: baby back ribs, grilled zucchini & peppers

I haven't had a third pack. I feel like I over ate today. I didn't measure the meat I ate....I didn't pig out or anything....

Should I have a third pack?
Everything I read on this board says you should have a 3rd pack.
Rayze is offline  
Old 06-15-2014, 09:07 PM   #191  
Reboot: 11/28/16
 
Rayze's Avatar
 
Join Date: Apr 2014
Posts: 311

S/C/G: 275/190/257.7

Height: 5'8"

Default

B. Coffee, vanilla pre-made
L: 1 cup asparagus, 1cup cukes, WF dressing, choc wafers
S: premade choc shake
D: Big Mac salad!
Rayze is offline  
Old 06-15-2014, 09:14 PM   #192  
Senior Member
 
Kellyc14's Avatar
 
Join Date: May 2014
Location: Louisiana
Posts: 783

S/C/G: 266/see ticker/140

Height: 5'5

Default

Quote:
Originally Posted by Rayze View Post
Everything I read on this board says you should have a 3rd pack.
I am, I decided to drink an ip drink. My brain is still hard wired to believe eating makes you gain weight!!!!
Kellyc14 is offline  
Old 06-15-2014, 09:27 PM   #193  
Member
 
Sheena1966's Avatar
 
Join Date: May 2014
Location: Alberta, Canada
Posts: 64

S/C/G: 177.7/178.1/150

Height: 5'4

Default

B: coffee, shake, 1 egg
S: almond choc IP bar (extremely hungry this morning)
L: 2 cups veggies stir fried with 3 oz steak
D: 4 oz grilled chicken and 2 cups veggie kabobs
S: Haven't decided yet
Sheena1966 is offline  
Old 06-16-2014, 07:57 AM   #194  
Senior Member
 
sunflwr816's Avatar
 
Join Date: Dec 2013
Location: Boston
Posts: 241

S/C/G: 170/166/140

Height: 5'8"

Default P1, alternatives, 6/16

B: PD honey nut soy cereal, 2oz EAS vanilla RTD, coffee
L: EAS vanilla RTD, 2c grilled vegetables
D: 6oz steak tips, salad/2c veggies
S: Quest cookie dough bar

120oz water
sunflwr816 is offline  
Old 06-16-2014, 09:30 AM   #195  
Started IP 4/19/14
 
mainemum's Avatar
 
Join Date: Apr 2014
Posts: 170

S/C/G: see ticker

Height: 5'7"

Default

Quote:
Originally Posted by Kellyc14 View Post
P1
B: ip capachino w/teaspoon coffee
L: ip choc pudding blended w/two cups spinach
D: baby back ribs, grilled zucchini & peppers

I haven't had a third pack. I feel like I over ate today. I didn't measure the meat I ate....I didn't pig out or anything....

Should I have a third pack?



Don't worry, you probably didn't over eat. You are probably not hungry because of the extra fat in your meat. Ribs are a very fatty cut of pork (one of my favorites, too. I miss them since starting IP!)

Anyway, fatty food takes longer to digest, which means no hunger for that third packet. You need the third packet for the protein. I like to use one of the fruity drink packets or the raspberry jelly as my third packet when I'm not very hungry.
mainemum is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:58 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.