3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Juice Plus while on IP (https://www.3fatchicks.com/forum/ideal-protein-diet/295429-juice-plus-while-ip.html)

I'm not familiar with this product, but if I were you, I would bring the bottles to my coach and find out if they are ok. There are so many factors... Are there calories? Carbs? Do they react with the alkaline nature of this diet? Do they interact with the IP supplements?

If you can't go in to see your coach, you could call him/her.

Quote:

Originally Posted by KiraLynB (Post 4996217)

Hi everyone!
I am on day 8 of ideal protein. Lost 7 lbs last week. Very exciting. I have enjoyed searching this forum for advice on the diet.
I'm wondering if I can take my juice plus while on this diet.
They are pills. Not the gummies or smoothies.
Maybe just the greens? :)

They have carbs, although I can't remember how many (I'm a distributor but away from the info right now). I'd say try it and see how it goes. If it slows you significantly then cut out. We are all so different!
Real food supplements are proving more and more to be healthier than synthetics