3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   IP Daily Chat (https://www.3fatchicks.com/forum/ideal-protein-diet/293630-ip-daily-chat.html)

catlady1981 03-11-2014 07:32 PM
Quote:
Originally Posted by Ruth Ann (Post 4961373)
That's weird - I can edit my signature but when I clicked on "edit weight tracker" I got the Archives page too.
Thanks for trying help. Maybe the internal links are broken. I sent a message to the admin yesterday but haven't heard back from them. Very strange.

Ruth Ann 03-11-2014 07:34 PM
Quote:
Originally Posted by catlady1981 (Post 4961377)
Thanks for trying help. Maybe the internal links are broken. I sent a message to the admin yesterday but haven't heard back from them. Very strange.
Something glitchy on a website? Oh, no that could never happen! /end sarcasm font

Seriously though, I hope they get it fixed. I know how excited I was to get my tracker!

TurtleMom 03-11-2014 07:54 PM
Quote:
Originally Posted by HulaChic (Post 4961234)
First WI today!!! Down 7 lbs!!! I really was shocked even though I was 100% OP!!! I am so thrilled, happy, relieved, and looking forward to this whole process!!!

Pauline
:dance: FANTASTIC! :dance: Makes it all feel worth the effort, right?

64peppergirl 03-11-2014 07:57 PM
Quote:
Originally Posted by catlady1981 (Post 4961369)
I can't even get that to work. I go to edit my signature, click on the start here and I get a page that says Archive, Nothing to show. When I click on help, it says invalid file. I've disabled pop ups thinking that was it, still nothing.
The same thing happened to me so I just used one of the other sites to do a ticker instead of this one. Now it works, although the first one left some trash behind just above the new one. (See below) I'm just not the smartest person on a computer.

TurtleMom 03-11-2014 07:59 PM
Quote:
Originally Posted by catlady1981 (Post 4961362)
WI # 2 today. Lost 1.2. Not exactly what I was hoping for, but looking at two weeks it's a total of 6.4 lbs. I'll take it.
You lost -so HOORAY! :D

TurtleMom 03-11-2014 08:04 PM
NSV alert: TWO people have noticed a change in me already! Well, one was DH, but the other was a coworker :)

I'm wishing I had pants like my daughter's -she is young enough that she has the cinches inside the waistband. I know a belt would accomplish the same thing, but with all this water I'm drinking I appreciate having the most streamlined approach as possible

AmberLS 03-11-2014 08:06 PM
Quote:
Originally Posted by ReenHag (Post 4960204)
A quote from late yesterday:
"Also, I see some fellow teachers here ... how do you manage balancing the water input/output thing? I don't have pee breaks except before school, lunch, and after school. :\ The first day on IP was quite a challenge, just for that!"

Hi! I am in a lucky position at school, as I am about twenty feet from the teacher restroom. Another teacher or staff member is usually handy to keep an eye on my class for a moment. See if you can set up a situation like that. Explain to your admin that you are on a health program that requires you to use the restroom more often. Oh, and you do get used to it, at least I did. Let's just say my capacity is much greater than before IP!

Renee
I'm lucky I have a para and an aid, I work with special needs kids so we have lots of hands and we switch out. I try to go at any break but I usually take one or two potty breaks during class.

AmberLS 03-11-2014 08:11 PM
Quote:
Originally Posted by greenlillybeth (Post 4960315)
I am three pounds from being in onederland!!!!!! I just hit my second month on the diet two days ago and i am three pounds shy of thirty six pounds lost. Days like this on IP are great!!!!
I like seeing this! I too am in search of the 199lbs or less day and I started about 14lbs heavier then you but its nice to see that in 2 months you've lost almost 36lbs... that lets me know that my goal for 3 total months and 50 lbs is totally attainable!

AmberLS 03-11-2014 08:13 PM
Quote:
Originally Posted by kontesanera (Post 4960343)
Yesterday there was quite a bit of discussion about alcohol on IP. I am not endorsing the use of alcohol in any way, but if you are tempted, please think twice before mixing your liquor with diet soda. Diet soda makes alcohol a lot more potent. If you must have a drink, have a wine spritzer or a light beer instead.

http://abcnews.go.com/Health/diet-so...ry?id=18411329
My coach said specifically to stay away from both of those! He said if you're going to drink that vodka in water with Mio is the lesser of the evils

sapphire83 03-11-2014 08:46 PM
I stayed OP for my first day. I haven't stuck to a plan that long in at least 2 years. I have to say I am so lucky that my family and close friends who know are behind me 110% on this. It made all the difference today.

AmberLS 03-11-2014 08:56 PM
Oh and can someone PLEASE PLEASE PLEASE link me to the muffin recipes!!! I have searched until my eyes hurt and I only find the same mini muffin recipe that says nothing about chocolate zucchini lol

amandie 03-11-2014 09:14 PM
Quote:
Originally Posted by AmberLS (Post 4961427)
Oh and can someone PLEASE PLEASE PLEASE link me to the muffin recipes!!! I have searched until my eyes hurt and I only find the same mini muffin recipe that says nothing about chocolate zucchini lol
I believe it may be this post by Lisa in this thread. I could be wrong but it was the only one I could find using site:3fatchicks ideal protein chocolate zucchini muffins. She (Lisa) mentioned it is in recipes #4 on here. HTH!

ssdlturtle 03-11-2014 09:19 PM
Quote:
Originally Posted by sapphire83 (Post 4961420)
I stayed OP for my first day. I haven't stuck to a plan that long in at least 2 years. I have to say I am so lucky that my family and close friends who know are behind me 110% on this. It made all the difference today.
That's great, if you stay OP you will lose, have been able to stay on also have lost 58 pounds since Mid Sept, feel great and reshaping.:carrot:

Have a great week, I weigh in tomorrow.

catlady1981 03-11-2014 09:23 PM
Good Ticker
 
Quote:
Originally Posted by 64peppergirl (Post 4961388)
The same thing happened to me so I just used one of the other sites to do a ticker instead of this one. Now it works, although the first one left some trash behind just above the new one. (See below) I'm just not the smartest person on a computer.

Thanks! It worked! I think I wasn't pasting the right thing into the right box. But when I saw what was left behind in yours, then it made sense. I was so bummed. I was really excited about getting this. It's the small things that do it for me. :)

kontesanera 03-11-2014 09:25 PM
Quote:
Originally Posted by AmberLS (Post 4961405)
My coach said specifically to stay away from both of those! He said if you're going to drink that vodka in water with Mio is the lesser of the evils
AmberLS, I was not endorsing drinking wine spritzer or light beer, just thought that it was better that ie. vodka with diet soda. I believe that on this diet we do not get enough fat or calories to be able to handle alcohol appropriately. Mio also has artificial sweeteners so it could potentially make alcohol more potent.


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