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That's just me, I am only accountable to me and don't need others' approval. Something else may work better for you as long as you don't mind giving the same old explanations over & over, lol. :cool: Liana |
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I love all the feedback and support from this forum - it is very encouraging and uplifting - thank you everyone for spuring us on and making this journey easier. ;) |
Hi All!
I lurked on this site last fall as I followed IP and lost 18 lbs in seven weeks. It was awesome! Then we went on a planned all-inclusive vacation around Thanksgiving ... and the holidays. Thru this, I ate consciously, tracked my food most of the time, and played around with other ways to lose weight (did a Standard Process Purification cleanse, followed Jorge Cruise's carb-cycling guidelines). The good news is I feel I've pretty successfully maintained since ending IP in November. The bad news is that the steady easy continued weight loss I'm aiming for hasn't happened. So ... armed with the large box full of packets I have leftover, I'm starting again and am looking forward to losing another 18-30 lbs! |
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Good luck! Pauline |
Another newcomer here. I've been on IP for almost 4 weeks. At 3 weeks I was at 19.5 lbs down. I was doing and feeling amazing. Now I'm bored with my food and hungry and frustrated and feeling alone so thought I would connect here. I don't feel connected to my coach and nobody I know is on a diet. My husband tries to be so supportive as he eats everything I can't and he should be on the diet too!
Sorry, I really shouldn't come on for my first post and whine but I feel like I am about to quit even though I have never lost 20 lbs in less than a month before! Weigh in 4 is on Thursday. If results are good it will help a lot! |
Hi everyone.
I have done IP before and had an unexpected life changing event where a family member, my dad, passed away. It caused all my old habits to come back and here I am having to lose again. I feel so ashamed of myself :( . I know this site helped me before and the motivation from others contributed to my success the first time. Any one else out there restarting or rebooting? |
I've be checking out the threads for quite awhile. . .doing research on several options. I kept coming back to Ideal Protein Diet. My husband and I decided to start on March 16th using alternative products and this forum for our support system.We have two teenage boys and therefore a limited budget, we just can't afford the actual IP products.
I'll tell you a little about my weight journey. I'm 5'10 and have been overweight since I hit puberty. My highest weight was in 2007, at 280 pounds. I went through a divorce and decided I didn't want to be fat anymore. I lost 110 pounds in about 18 months, by cutting fat/sugar and making healthier choices. For the most part, I kept it off, 20 pounds give or take until 2011, when my husband and I relocated to NC from FL. I've steadily gained it all back, just in different areas and am now up to 260 pounds. My husband has also gained weight since the move. He's up to 360.We're tired of being fat and tired. Our house has stairs and we are both out of breath when we climb them. We both have some health issues, he has high blood pressure and insomnia. I have Rheumatoid Arthritis. We need to get healthy to live better for ourselves and the boys. We're excited to start our journey and share it with this great community. |
Hi Everyone...
Just an invitation to everyone to also join in the Daily Chat thread. We would LOVE to see you post on there where everyone in the community comes together to learn and support one another. In addition to posting here with lots of Newbies, there is a lot to learn by asking questions, sharing victories and voicing frustrations with the larger community, especially those who have been on IP for awhile with great success. WELCOME one and all! |
Hello fellow hotties! I just started last week. I know I ll be down when I weigh in tomorrow, but I'm wondering? Is anyone else feeling too full!? :(
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Liana |
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:broc: Liana |
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Good luck to you! :hug: |
OK to whine here
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I didn't know about 3FC when I started IP, was nauseous with head ache. Wish I'd known it was as easy as adding salt to diet to get me on track. Keep coming back... :smug: |
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Don't give up - we're here to support you along your journey! Here's to a great week ahead! ;):carrot: |
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