Decaf vs Regular
Ok so can anyone tell me why decaf is better for us IPers? Does it really make a difference (especially if I am drinking a gallon of H2O a day)?
|
it is part of the plan.
That is the simple answer. You can have caffeinated, you're just supposed to have an extra cup of water for each cup of coffee. Coffee is dehydrating. Ketogenic diets are dehydrating. I do the extra for both caff or decaf. But if I wanna sit around on a winter Saturday morning and have 3 cups of coffee, I will. I just counter it with water for each cup. Most days I'm down to 1 c and I'm working toward black. |
All times are GMT -4. The time now is 06:05 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.