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We are getting thundersnow!
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I used to gain 5lbs every month with tmo, now I maintain, much better! And I really notice how much water intake helps with losing! My body craves water now! This plan has made me more aware of how my body is affected by what I'm eating and drinking. Before the plan, it was mindless eating for me some days! I really appreciate being made more aware of what I'm eating and how it affects me!
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Hi all,
Hope everyone is staying warm and safe in the ongoing snow! I have been off the boards for a little bit due a being quite sick for a while. Finally on the mend now and getting back into my daily work and like routine. Just wanted to say hi, I'm still here, and hoping to get to goal sometime this spring! |
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yuckkky weather everyone is having! yall come to Lafayette! It's in the 70's here and we have a Mardi Gras parade this weekend!
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People have started noticing - NSV
I've worked at my job more than 15 years and my coworkers have seen me yo yo up and down several times. I've been as high as 230 (bad year) and as low as 165. I tend to wear the same fleece vests and jackets even if they are a little big so people don't really see my shape.
I didn't broadcast the new diet. Just did it. Now coworkers are seeing my weight loss in my face and I'm getting compliments. Feels great. |
New to ip I want to eat ham van anyone let know which kind am I allowed to eat TIA
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I am going to try posting a picture I saw on facebook this am
that I think we can all relate to: [IMG]https://scontent-b.xx.fbcdn.net/hpho...35397832_n.jpg[/IMG] |
so so sad
I found out today that my grandpa is in the hospital on life support :(
He had a stroke back in august that was deep in the center of his brain. he has not gotten any better. Lastnight the nursing home had him taken to the hospital because he could not breath. He has pneumonia and is on a machine until my and sis get there to day good bye. I cant say good bye because I am almost 5.5 hours away and with the lovely dose of snow we got over the weekend and lastnight I am not going anywhere until the wake and funeral. I so want to take a few bites of sea salt and caramel cashew ice cream but wont. We had to cancel DD party this weekend :( I am just numb I guess :( |
:hug: for you SarahBell!! Stay strong on all fronts.
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So sorry for your loss, Sarahbell :(
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:hug: Sorry for your loss Sarahbell.
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