Have I Totally Screwed Up My Digestive System? - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community

Thread Tools
Old 04-21-2014, 06:39 PM   #16  
Senior Member
canadjineh's Avatar
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 3,427

S/C/G: 163/141/132

Height: 5'8" 173 cm 54 yrs old


Stanford University handout for the FODMAP diet - still doable for an IP style plan, just maybe not with certain IP products


Useful and fairly easy to comprehend this handout.
Good luck with your IBS. I found mine was related to fibromyalgia and allergy to gluten (not celiac, but I get general respiratory and GI distress along with severe joint pain if gluten-ed even unknowingly in minute amounts).

Last edited by canadjineh; 04-21-2014 at 06:40 PM. Reason: added a note
canadjineh is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Reached goal...been in maintenance...need a short reboot... anyone else? New Englander Ideal Protein Diet 504 12-07-2013 09:59 PM
CC Memorial Day Challenge Lori259 Calorie Counters 438 06-01-2011 09:19 AM
My trip to the doctor.. Marineswife85 20-Somethings 21 02-24-2009 10:38 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 06:10 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.