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Old 03-21-2014, 09:00 AM   #496  
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P1 - All IP

B- Strawberry Banana drink
L -Cookies and cream bar, 2 cups cauliflower
S - Cukes and WF Zesty Italian
D - IP friendly gumbo
S - Choc pudding
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Old 03-21-2014, 09:01 AM   #497  
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Quote:
Originally Posted by Ruth Ann View Post
RA 2 - In case you didn't see my post in yesterday's daily, good luck on your surgery! I gave you some ideas about your surgery, hope it all goes well!
Thanks so much, yes, I saw your response this morning, and just posted in the daily chat thread. Much appreciated!
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Old 03-21-2014, 12:42 PM   #498  
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Quote:
Originally Posted by RA 2 View Post
Thanks so much, yes, I saw your response this morning, and just posted in the daily chat thread. Much appreciated!
Wishing you good luck as well!!
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Old 03-22-2014, 07:13 AM   #499  
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Phase 1

B - Pure Protein chocolate drink/coffee
L - salad and 2 c cucumbers with 3 oz tuna
Sn - Pure Protein pb bar
D - 5 oz chkn breast, 2 c roasted broccoli, oil
Sn - Pure Protein chocolate drink warmed
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Old 03-22-2014, 06:32 PM   #500  
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P1

B: chocolate waffle(didn't like this) coffee
L: vegetable soup 2c. Broccoli romaine 2tbsp WF
S: lemon wafer
D: 6 oz chicken breast 1c asparagus 1c mushrooms romaine 2tbsp WF
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Old 03-22-2014, 06:36 PM   #501  
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p1

B omelet equivalent, coffee
L decaf/milk chocolate pudding/spinach smoothie
S Quest bar + Bubbies pickles
D pork tenderloin salad (late dinner today) w. extra veggies & extra pork (because last time I ordered it there was approx 3 oz pork on it)

Last edited by lisa32989; 03-22-2014 at 07:04 PM.
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Old 03-22-2014, 07:01 PM   #502  
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Height: 5'1"

Default P1 (Alternatives)

B: Scrambled eggs (1 whole egg + 3 egg whites + S & P) + Tea
L: HealthSmart ChocoRite Chocolate/PB shake + 2 cups frozen spinach
S: 1 cup dill pickles
D: Lean ground beef patty + 1 cup cauliflower w/EVOO & ACV dressing
S: Quest bar (Cinnamon Roll) + Tea
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Old 03-23-2014, 08:14 AM   #503  
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P1:

B: chocolate brownie & coffee
L: 2 cups cauliflower & potato puree
D: 6 oz bbq'd pork chop & 2 cups grilled zucchini
S: Lemon pudding
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Old 03-23-2014, 08:23 AM   #504  
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Phase 1

B - Pure Protein chocolate drink/coffee
L - salad and 2 c cucumbers with 3 oz tuna
Sn - Pure Protein pb bar
D - 5 oz cod, 2 c roasted asparagus, oil
Sn - Pure Protein chocolate drink warmed
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Old 03-23-2014, 11:13 AM   #505  
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Posts: 241

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Height: 5'8"

Default P1, alts 3/23

B: PD honey nut soy cereal, coffee (x3)
L: EAS strawberry, romaine, 1c spring mix, 1c red pepper, WF raspberry vinaigrette
D: 8oz chicken, romaine, 1c mushrooms, 1c asparagus, WF balsamic
S: HS dulce de leche pudding

100+oz water

Placed a Nashua order this morning thank goodness...need to switch it up a bit!
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Old 03-23-2014, 11:52 AM   #506  
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B PD honey nut soy cereal w/ 2 oz skim milk, green tea
S 2 Cups celery
L PD bacon cheese omelot
S orange wafers
D IP rotini w/ 6 oz 95% hamburger & tomato sauce made with mushrooms & spinach
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Old 03-24-2014, 07:41 AM   #507  
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Phase 1

B - Pure Protein chocolate drink/coffee
L - soup made with chkn broth, 4 oz chkn, 1/2 c celery, 1 1/2 c mushrooms
Sn - Pure Protein pb bar
D - 4 oz ground Turkey breast patty, 2 c cucumbers, oil
Sn - Pure Protein chocolate drink warmed
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Old 03-24-2014, 07:47 AM   #508  
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P1:

B: Milk chocolate pudding & coffee
L: 2 cups cucumbers & zucchini w/lettuce; lemon wafers & hard boiled egg (if needed)
D: 6 oz ground beef, 1 cup cabbage & 1/2 cup mushrooms
S: Raspberry jelly & 1/2 cup rhubard
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Old 03-24-2014, 09:13 AM   #509  
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Height: 5'2", 56 yrs

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P1 - IP Products

B: Vanilla drink & coffee
L: 1 c turnip, 1 c broccoli, potato
D: 8 oz haddock filet, 2 c asparagus
S: White cheddar crisps
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Old 03-24-2014, 11:52 AM   #510  
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Posts: 241

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Default P1, alts 3/24

B: EAS chocolate fudge, coffee
L: PD broc n cheese soup, 1c roasted broccoli, romaine salad, 1c veg, WF rasp vin
D: 6oz chicken, romaine salad, 1c zucchini, 1c mushrooms, WF caesar
S: HS irish cream hot cocoa
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