First thread reached 500 so here goes another one.
Good Morning. I had my official WI yesterday and lost 2.2
Next week I should be in the 130's.
This week I only ate 4 restricted and ate more chicken than beef.
I think that made a small difference, although not sure of that because last week was my TOM.
I had company last night and made ribs in the slow cooker using a low carb bbq sauce my coach sells (not Walden Farms). I had 9 people over and everyone went back for seconds. My coach said I could have ribs once in a while. I made coleslaw, potatoes, ribs and garlic bread and only had ribs and cabbage without the coleslaw dressing. They had apple pie and icecream and I had my my shake for dessert.
I feel a HUGE victory this morning. I knew if I cheated I would of felt awful today. Instead I woke up very excited that I will reach my goal now. It can be done folks.