3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

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Quote:

Originally Posted by Sheriously (Post 4929390)

I'm jumping in...I'm pretty new I know...but gotta start somewhere. I'll try and stay consistent...

I'm just starting week three today! I love this diet...there has never been an easier one that I've ever tried. I weight 8 pounds lost at 10 days. Wednesdays are my weigh in days...I was first WEIGHED on a Friday, given my first week's worth of food and vitamins, but intended to START on the Monday. So I started on the Monday, but came back to the centre on the Wednesday (3 days in) to watch the IP rep do a seminar...and I was weighed again. LOL. So 3 days in I had lost 4 pounds and then last Wednesday I had lost 8. It makes it hard to easily summarize what I've lost in weeks.

Anyhow, today I plan on Omelette, Chicken Soup with veggies in, and PB Crunch bar for snack. I love sauteed spinach with garlic and a tsp of EVOO, so that will be in my day somewhere.

I am trying NOT to put on my jeans until about a month from now. I want to be totally surprised and in love with myself when my family and I go away to a waterpark resort end of February. I'm thinking of bringing my jeans into work and keeping them there until then...cuz I know I'll be tempted.

Anyhow, HAPPY MONDAY!

Hi! I also am new here. This Wednesday will be my second week. I started on Wed and weighed in on Wed, first week lost 7.4lbs! Im very excited to weigh in this week. I just wanted to let you know I will be here too.

Quote:

Originally Posted by Jaymie77 (Post 4929602)

Second weigh in and I'm down 10 pounds!! So pumped!!

CONGRATS! I weigh in Wed for my second weigh in.
I love how reading this is even inspiration for another day.

Quote:

Originally Posted by 65X65 (Post 4929914)

:snowglo: You southern ladies..(and gents)..
Warm wishes......sounds like you are getting an incredible winter storm....epic proportions...with a lot of ice. So stay and be safe.

Thank you....I am in Houston, Tx :)

Quote:

Originally Posted by ssubert (Post 4929503)

On my home scale, I am down 18 pounds ( from Dec 17).
I'll weigh in with my coach this afternoon. Crossing fingers, feels like I am down about 3 pounds this week.

Am I the only one that wears the exact same clothes to each weigh-in??

I have also decided to wear the same outfit...its going to awesome when we can't wear that outfit anymore....

Quote:

Originally Posted by 65X65 (Post 4930024)

Mine were not IP..they were from Douglas labs...exact same ones on amazon are available

Were they significantly cheaper than the IP ones? Either from the store or Amazon?

Quote:

Originally Posted by ssubert (Post 4929503)

No you are not the only one. LoL I thought I was the only one. My coach made a comment about it today at weigh in. I plan on wearing the same thing for my before and after photos too.

Down another 3.5 at my weigh in today . : )