Throughout the entire time I have been doing IP, things could not have been going better. However, this past week was a different story...
For one thing, I got hooked on the Nashua Nutrition website, and went overboard a couple of days with the packets. They were unrestricted, but there were days where I had 4 in a day instead of the required 3. I was just hungry all the time, and I think a large part of that was because I didn't drink enough water. No where nearly enough for this diet. Those were errors I made and can change, however, there was one more thing that happened this week that can't be fixed.
I received some bad news on Thursday morning that threw everything out of whack. My cousin in Germany lost her month and a half old baby boy, and it's been heartbreaking. It's been tough to stay on track, even though I have, but there have been times where I just wanted to do whatever. A friend of mine says when you go thru a loss like that (and this one impacted me a lot), it throws your body for a loop.
Hopefully, next week will be a little better...