So glad you find something you can use in how my year went. No two of us have exactly the same journey...
But no matter your challenge.... Someone here can relate and share how they faced it. The hope is at the end of the day, we bring each other along to a happy successful end. Then you pay it forward.

Bluegingham I don't necessarily eat an entire cup of pickles either. The bubbies are small and I only eat 2 or 3. So basically when I measure my 4 cups of normal veggies, I do just under a cup each time. I feel like that evens the game up a bit!

Stephaacope I took calm for a while. The only symptom I was trying to fix was the big c. I warmed up some water, added the calm to it and then added ice. Calm is best mixed in hot hot water. There was a time period where I got sloppy with measuring and took In wayyyy to much. It was not fun! Make sure you ease into the powder and don't do too much! They have a Rasberry lemonade flavored one that I like!

Thanks for the feedback. I just took the single serving packet. I hope it's not too much! Hoping that it helps me sleep better.