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Old 12-29-2013, 11:00 PM   #1  
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Default What happens to your body when you carb binge? Interesting Article
Found this while randomly googling. It's very informative and keeps me from wanting to cheat!

http://www.marksdailyapple.com/what-...#axzz2ovRkBi4X
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Old 12-30-2013, 01:12 AM   #2  
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Very good read! And defiantly will have me thinking should I think about cheating again...
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Old 12-30-2013, 07:07 AM   #3  
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Wow thank you for sharing!!! I'm about to start IP today after being off for a 2 months and this was a perfect read for me today!!!!
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Old 12-30-2013, 03:05 PM   #4  
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Wow. That was very interesting and educational! Thanks!
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Old 01-19-2014, 07:00 PM   #5  
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That was a great article! Thanks for sharing!
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Old 01-19-2014, 10:34 PM   #6  
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Interesting read, thanks for posting! The science of all this is how I've made it a week and a half on this diet without cheating (world record for me, haha.)
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Old 01-20-2014, 01:11 PM   #7  
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Mark's Daily Apple is a good site that I usually check out daily like I do this one. They also have a fairly active forum.
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