Quote:
Originally Posted by blondie739
My third weigh in is TOMORROW and I don't know why I'm so nervous. I have been 100% OP but have always slowed weigh down with my weight loss in the 3rd week. Anyone else have this kind of experience? Or has it been different with IP?
My 3rd WI was this week as well, and yes it was less than the previous weeks. Lost 9 the first week, 4 the second and then 1.6 this week. But as long as the scale is moving down, that's fine! It's normal to have a big drop at first and it's also normal to have some slower weeks. All part of the process. I'm sure you will have lost inches, too. I'm learning to not just look at the scale as the ultimate indicator, but also at how I am feeling overall. I get nervous/anxious/excited for WI, too...but you have to remember that it's just what you are weighing at that moment and the scale will fluctuate. As long as your are staying OP you are doing great! Good luck...and relax!