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Whoever thinks it is ALL about calories in/calories out is definitely not in my camp.
I'm ramblimg. Hope I'm making a modicum of sense for someone!
I totally agree - if it was as easy as calories in/out, it wouldn't be such a struggle for so many people! Human beings are complex and I think everything that happens in our minds and bodies is tied together - so everyone is a bit different in how they work.Originally Posted by lisa32989
I had a private chat with someone about fear yesterday (damn scale). So now I'll be doing some work on letting go of whatever it is that I'm holding on to, that's holding the weight on me.Whoever thinks it is ALL about calories in/calories out is definitely not in my camp.
I'm ramblimg. Hope I'm making a modicum of sense for someone!
Interesting too that is seems everyone has an opinion about other people's weight/weight loss. It's my body for crying out loud! Yesterday I was at a gathering with some people I hadn't seen for a while and several people had something to say about how much more weight I should lose, that I need to tone up my arms, etc, etc. I was so taken aback by all the onslaught of unsolicited advice that I didn't even know how to respond!
And then someone I barely know who wasn't a part of that conversation asked me when my baby was due! She was totally shocked when I told her I'm not pregnant. As someone who has a lot of body image issues to start with, I couldn't help being disheartened that I'm still getting comments like that after losing a bunch of weight. Apparently I have a ways to go before I'm not suspect to people's blunt and rude comments about my belly fat.
Thanks all for letting me have a rant this morning.