3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   For those using alternatives (https://www.3fatchicks.com/forum/ideal-protein-diet/291755-those-using-alternatives.html)

Busymomx4 01-17-2014 10:40 AM

For those using alternatives
 
Would this product be ok? I saw it on the costco website (not in store) and wanted opinions before ordering it.

I need a reboot and can't afford IP products right now.

I'm planning on using the bars from costco (forgot the name) as my restricted.

Here are the info:

EstroSoy – French Vanilla
A delicious and convenient source of protein that is essential for optimum health and nutrition. Acts to lower cholesterol, reduce the incidence of osteoporosis and treat the symptoms of menopause. Cholesterol-free, dairy-free, and with no added sugar. Suitable for high protein/low carbohydrate diets, vegetarian friendly, with each 25 g serving offering 21 g of protein, 1g of carbohydrates and 0 g of sugars. Mixes easily and comes in a tasty French Vanilla flavour.

Nutrition Facts:

Serving size: 1 scoop (25g)
Servings per bag: 20

Amount per Serving / % Daily Values*:

Calories - 96
Total Fat - 1 g / 1%
Saturated – 0.2 g / 1 %
+trans fat – 0 g / 0%
Cholesterol - 0 mg
Sodium – 32 mg / 3%
Total Carbohydrate – 1 g / 0%
Dietary Fibre – 0 g / 0%
Sugars – 0 g
Protein – 21 g
Vitamin A – 0 %
Vitamin C – 0%
Calcium – 6 %
Iron – 21 %

Thanks

lisa32989 01-17-2014 10:47 AM

I'm going to send you to the alternative thread, where we discuss all things alternative :)

Busymomx4 01-17-2014 10:51 AM

Ok, thanks


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