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Originally Posted by SarahJ86: I'm on day 4 and I'm finding it impossible to fulfill the vegetable requirements. I can't seem to be able to get 4 cups down. It's just too much food. I was told yesterday, by my coach, that I can eat 4 cups throughout the day, so I'll snack all day. That'll help. As for the food: I've only tried that omelet, the chocolate drink, the rice crispy snack and rotini. The rotini is not horrible, but it is the way I do it. Can anyone send me a link to rotini recipes? |
Originally Posted by Jax13: I like roasting many of my veggies which makes them more palatable and also shrinks them. I also like rhubarb (which I still have a bit in my garden) sweetened as a fruity tasting vegetable. Jicama that is fresh is almost like an apple. You need to look around, and the 4 cups of veggies will no longer seem like a lot. |
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