3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Can someone clarify this for me? (https://www.3fatchicks.com/forum/ideal-protein-diet/291464-can-someone-clarify-me.html)

scottysgirl7682 01-09-2014 02:09 PM

Can someone clarify this for me?
 
I have been doing a lot of research with alternatives, but don't know where the line is drawn for restrictives. How many carbs should I watch out for with once a week restrictions? I know 9+ is a daily one, but not sure about weekly...

lisa32989 01-09-2014 02:22 PM

Quote:

Originally Posted by scottysgirl7682 (Post 4915278)
I have been doing a lot of research with alternatives, but don't know where the line is drawn for restrictives. How many carbs should I watch out for with once a week restrictions? I know 9+ is a daily one, but not sure about weekly...

Go to the alternative thread. All of the information is posted there
http://www.3fatchicks.com/forum/idea...-part-3-a.html

shrinkingsusie 01-09-2014 02:24 PM

Love the new profile pic, Lisa. Beautiful!

dchild8989 01-09-2014 02:31 PM

Lisa... looking Wonderful
 
Lisa... thank you for your Knowledge and support.. I have read many of your post.... you are extremely helpful in times of darkness and need....
Thanks for being YOU!!:D

scottysgirl7682 01-09-2014 03:25 PM

Ah, ok, thanx! I found the answer I was looking for! Thank you for your help :)


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