3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   ANY one here from 2010 or 2011? (https://www.3fatchicks.com/forum/ideal-protein-diet/291361-any-one-here-2010-2011-a.html)

deelee10 05-05-2014 02:15 PM

Hi!

Great job Coffee Bean! I look forward to seeing how you did.

I weighed myself yesterday morning (the day after my DH's birthday party.) I was 2 lbs worse than I had hoped so I decided to start 100 percent OP phase 1 yesterday. After DS and DIL were here and wouldn't take leftovers home I asked my DH to put the rest down the garbage disposal - and he humored me. Yay!

I'm tired today though. I was going to go to the health club to do the recumbent bike but I'm just so tired. Anyone else experience that? The first time I did this I was recovering from shoulder surgery so I didn't notice that I was tired. I'm looking forward to the time when I feel the energy!
Um, when can I expect that to happen?

My best to everyone.

deelee10 05-05-2014 06:55 PM

Me again -

I said I was tired. I was looking for my IP folder, dating back to January 2011 so I could find my coaches number. In my search I ended up cleaning my master closet which I've needed to do for a couple of years. didn't fine the folder but I'm counting it as an NSV. Guess I had more energy than I thought.

coffeebean 05-05-2014 09:09 PM

Deelee10 congratulation on taking the first step to reboot. Going back to my coach was the right decision for me. A lot of people have had excellent results doing it alone. Everyone is different. Good luck.

coffeebean 05-07-2014 07:55 AM

I had reboot weigh in #1 with my coach yesterday down 4.4 pounds. Excited yo very back on plan

deelee10 05-07-2014 07:04 PM

Quote:

Originally Posted by coffeebean (Post 4999472)
I had reboot weigh in #1 with my coach yesterday down 4.4 pounds. Excited yo very back on plan

Great job!

coffeebean 05-09-2014 04:19 PM

Day 12 of reboot with coach. Hope everyone has a great ideal protein weekend.

Lone Loser 05-11-2014 09:26 AM

Unfortunately, I also gained all of my weight back . . . plus a couple of pounds. :-( Just started up again -- I thought long and hard about it. It is quite disheartening to lose the weight and then find you are gaining it back. I remember a lot of you! :-) So, after one week, I have lost 7 pounds and actually, I cannot believe how easy it has been. I love reviewing the threads and posts . . . the posts and so encouraging and there are so many great ideas out there! Summertime is fast approaching after a long, hard, miserable, cold winter -- I finally am in the mind set to MOOve forward!
Great going coffee bean!!!

coffeebean 05-12-2014 05:45 PM

Hi lone loser
I am on day 15 of my reboot with my coach. Weigh in #2 is Thursday. Hosted Mother's Day luncheon yesterday and managed to stay 100% ideal protein. The weight is coming off slower this time but I am motivated, I feel so much better without processed food and I have so much energy. My complexion looks healthy getting all my water for the day. Good luck on your journey

coffeebean 05-13-2014 07:52 PM

Day 16 of my reboot with my coach. Second weigh in is Thursday. I am so excited that I will be able to wear the cute summer clothes I have in my closet this summer. Refused to buy a bigger size. A lot of people are doing well without a coach but I found that my reboot was always going to start tomorrow. Tomorrow never came. I feel that going back to my coach has given me the motivation I needed.

Pamelama 10-28-2014 11:17 AM

I realize this thread is several months old, but I haven't been on boards in months and realized how much I missed the motivation. Good to see all of these names. YOu were truly a big part of my success. 10 pounds (and extra inches) have crept back on in the past year. Back on the boards and IP to get them off.

Hope you all are doing well and would love to hear from you :hug:

Pam


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