Hello everyone :) I started on Wednesday. I'm doing alternatives, but did IP through a clinic last year. Had to stop because of the costs, but after finding out about alternatives I feel like I can do this on my own! Well, with the help of this site of course! I think the 2nd round is almost easier? Maybe because I know what to expect, or know what packets I like.
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Good luck to you! Let's compare some of our alts! |
Hello Newbie! I like the protidiet peanut butter caramel crisp bar, the chocolate pudding, the hot chocolate, and the chili. Did not like the protidiet pancake, the vanilla pudding, or the grape drink. I was hoping the pancake was yummy, my staple breakfast for IP was the crispy cereal pancake :(
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newbie on board..
hello,
My name is Danilynn and i too have been a "stalker" on this site. :D back ground of me and what lead me to this site: i have been up and down with my weight, i have lost as much as 30lbs (last year) to hit a plateau and regain it ALL back and then some. I was diagnosed (several years ago) with PCOS/PCOD -- Insulin Resistant (2 years ago) and recently Thyroid issues. I take 3 different types of medication to control each issue --- i am SOOOOO TIRED of that!!! My goal is to be pill free and 'medically' normal at a healthy weight. I currently am at 185.6. My stalking started about 3 months ago, when i learned that my boss was doing the Ideal Protein Clinic.. he had great success with it. So when i started to ask him questions about it, he wasnt really forthcoming with the information -- if you know what i mean. So i googled it and came to this site and to you lovely people. I started the Alternative with buying my own stuff that somewhat matches to the Ideal Protein way.. so far, i haven't had any issues with it. Though, day 1 and 2 were terrible headaches. Today is my day 3 and im fine but just hungry :). One question i have is -- how long do i wait before weighing myself? When i used to do diets in the past, i would weigh every day and find myself getting so frustrated with that darn scale. Half of the time i would throw it out! hahaha.. then end up digging it back out of the trash because i know i need it. again -- thank you all for your words of encouragement. |
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Hello,
I have not started yet, I just went to the required seminar last night. I actually got so much more info from you guys! Next week Fri I go in for my initial consult. What I worry most about is getting headaches. I get migraines often and it seems even a headache will knock me on my butt. But maybe I'm just a baby! ;) So I am wondering if having a headache is going to happen and how long does that period last? I planned on starting on Fri because I work half day that day and was hoping to be feeling better for work Monday. Is this wishful thinking? Thank you! |
Hello everyone, my name is France, I just finished my first week on IP. I've never really dieted before except for last year when I had too when I got called for bariatric (sleeve) surgery (they require you to be on a liquide diet --shakes, for at least two weeks).
As you can guess, I decided not to go through with it, already having stomach problems, I didn't know if the surgery would fix or accentuate them..... so here I am!! :dizzy::dizzy: Had my first weigh-in last night and it went better I thought, I lost 9.5 lbs, am very happy about it and encouraged, I do realize however that I have a long way to go.... and that is scary! Having said this, I'm very happy to have found this forum. I feel the support will be much needed at times. :) |
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Hello everybody! Today was my first day. My name is Andrea and I live in Dallas, TX. I have a friend who has lost over 30 lbs doing IP and when I saw what it did for her I was ready to jump right in. Today has been pretty good so far. I was a vegetarian for 3 years, then a vegan for 2 years, then did a 180 and did Paleo for the last year. Also peri-menopausal, so NOTHING worked. I was doing low carb with the Paleo, so I'm hoping I won't get the headaches. Tonight I'm having the Big Mac in a Bowl that I found in the recipes. I have been overweight for a while and it's just time to get healthy.
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Nurse fatty
Hello ladies I decided it try the Ideal protein diet but after finding out. The oat I do not have a budget but really wasn't to do this myself. Please help me get started. I have a friend that will start at same time. Can you kind successful ideal protein dieters help us get started. Direct us to sites, alternative foods and vitamins to buy?
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Nurse fatty
Hello ladies I decided to try the Ideal protein diet but after finding out The Cost I do not have that kind of extra cash lying around but really want to do this myself. Please help m get started. I have a friend that will start at same time. Can you successful, ideal protein dieters help us get started? Direct us to sites, alternative foods and vitamins to buy?
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THat will help immensely I've had migraines my entire life. I get fewer when I'm soy/gluten-free and consume no MSG Regular headaches turn into giant headaches for me, as well. I got one the other day and 3 aleve and a nap later it was gone It will be essential for you to get all your salt and supplements. |
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And congrats on getting started! |
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