3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Caffeine and IP (https://www.3fatchicks.com/forum/ideal-protein-diet/290224-caffeine-ip.html)

tonyiiiafl

12-01-2013 04:25 PM

Caffeine and IP

Here is a question for someone. I have been caffeine free for over 6 years now due to high blood pressure. I am hoping to reel in this issue of hypertension by losing a total of 75 LBS. I am down 20 now, 50 more to go. Does this diet work better if one has caffeine? I am willing to do whatever it takes to get this weight off as quickly as possible, including going back to real coffee!

masenki

12-01-2013 06:39 PM

The IP video says caffeine is welcomed and accepted, but no one is saying you must have caffeine in order to lose weight. Caffeine is not a must have according to IP protocol.

scottysgirl7682

12-02-2013 08:02 AM

Caffeine is an option, not a requirement. If you have been caffeine free for this long, then maybe you should just stick with it. You should be fine :)

tonyiiiafl

12-02-2013 07:03 PM

Thanks Scottysgirl. Going back to the Big "C" would be something I would not wish to do. It was **** quitting that stuff!

All times are GMT -4. The time now is 02:22 PM.