What Are You Eating Today IPeeps?

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  • Quote: Welcome! Hope your first day went good! First week is rough but just get through it .
    Thanks so much - doing OK!!

    Hi everyone-

    Phase 1 - Day 2

    B - chocolate drink; coffee
    L - 4 oz tuna; 2c cucumbers, salt,
    Sn - chocolate/PB bar
    D - 4 oz chicken breast; 2c cauliflower, oil
    Sn - chocolate drink warmed with peppermint extract

    Have a great day!!
  • Reboot IP and Alts

    B - egg/egg white omelet w 1/2 cup veggies; coffee w/Splenda and ff milk

    L- 1 1/2 cups veggies/salad; EVOO, lemon juice and spices

    S - WeightLoss Systems Mocha Cream shake as hot chocolate

    D - Grilled Pork chops glazed with WF Cranberry spread; roasted broccoli and mushrooms

    S - WeightLoss Systems Fudge and Graham Bar
  • Quote: B - Wildberry yogurt drink smoothie with 2 C romaine lettuce and 2T WF marshmallow dip.
    L - 1 Boiled egg, 2 C green peppers and celery, Wildberry yogurt drink smoothie
    D - 6 oz sirloin, 2 C roasted broccoli
    S - Chai tea with butterscotch pudding
    You just mix the butterscotch pudding up as per usual or with extra water? That sounds delicious.
  • Quote: You just mix the butterscotch pudding up as per usual or with extra water? That sounds delicious.
    I got the idea from someone else's post. I use about 8 oz water and make the chai tea pretty strong. Some people put it in the blender and make it a hot drink. I might do that in spring/summer/fall. This time of year I like hot drinks.
  • I've learned to let the hot liquids cool.
    Mix packets with cold liquids & then heat.
    So, I use leftover coffee a lot.

    I'm buying some chai tea today!
  • Quote: I've learned to let the hot liquids cool.
    Mix packets with cold liquids & then heat.
    So, I use leftover coffee a lot.

    I'm buying some chai tea today!
    Yeah, I mix the pudding cold and then heat it in the micro. If it is a coffee drink I brew the cig gee in the Keurig while the drink (pudding or RTD) in the micro.

    I heard that if you try to use warm/hot water to mix the drink or pudding mixes they will explode.
  • P1 Reboot, Day 18 - Vegetarian, IP and Alternative mixture

    B: 3/4 scoop IsoPure Zero Cookies and Cream with coffee
    L: HealthSmart Vegetarian Chili cooked with 1 c. zucchini over, romaine salad with 1c. cucumbers, EVOO/ACV
    S: Protidiet chocolate pudding made into a large drink
    D: In-laws are coming to town to celebrate my littlest's birthday this weekend. Going out to eat, so hopefully a dry veggie burger over a salad with portabello and other veggies, oil and lemon slices.
    Gym: Nada! Today is snowboarding day, but I'm staying home to get ready for the big birthday party while everyone else skis!!
  • P1:

    B: crispy cereal pancakes & coffee
    L: 2 cups celery & cucumbers & peanut crunch bar
    D: Chicken stir-fry w/cauliflower rice & celery & mushrooms
    S: Raspberry jelly
  • P1 Out & about today.

    B: Omelet & coffee
    L: spinach salad with a RTD (or spinach smoothie), depending on DH's birthday plans
    D: Out. chopped salad with chicken & veggies. May need to order an extra side of veggies, depending on how many veggies are on the salad.
    S: Quest Bar
  • Hi everyone -

    Hope you all have a great day!!

    Phase 1 - Day 3

    B - chocolate drink; coffee
    L - 8 oz stk; 2c cucumbers, salt
    Sn - chocolate/PB bar; 2c cauliflower, oil
    D - chocolate drink warmed with peppermint extract
  • P1, vegetarian, alternative products:

    B - Protithin Chocolate chip sweet roll, black coffee with stevia
    L - celery, lettuce, WF thousand island dressing, Sun Warrior Classic Vanilla Protein Shake
    D - Yves veggie dogs, steamed broccoli, lettuce, evoo
    S - Sun Warrior Classic Chocolate Protein Shake
  • P1 with alternatives

    B - Coffee w/ chocolate shake
    S - Peanut butter Shake
    L - "chef's salad" with WF italian dressing, wildberry yogurt shake
    D - Shrimp Stirfry
  • Game day!

    P1:

    B: Cappuccino & coffee
    L: 1 cup cucumber & dill pickle zippers
    D: 6 oz hamburger w/taco seasonings over 2 cups rutabaga fries
    S: Chocolate RTD blended w/ice & 1 cup spinach
  • Quote: Game day!

    P1:

    B: Cappuccino & coffee
    L: 1 cup cucumber & dill pickle zippers
    D: 6 oz hamburger w/taco seasonings over 2 cups rutabaga fries
    S: Chocolate RTD blended w/ice & 1 cup spinach
    Ruth Ann - Game day here too!! Hoping both our teams win!!

    Phase 1 - Day 4

    B - chocolate drink; coffee
    L - 8 oz cod; 2c cucumbers, salt
    Sn - chocolate/PB bar, 2c asparagus, oil
    D - chocolate drink warmed with peppermint extract
  • P1, vegetarian, alternative products:

    B - Sun Warrior Classic Chocolate Protein Shake
    L - zucchini muffins made with Protidiet Maple Oatmeal, extra zucchini on the side to get the full 2 cups in, lettuce, flax oil
    D - deviled eggs, turnip fries, lettuce
    S - Protithin Vanilla Crispy Treat