P1 Reboot, Day 13 - Vegetarian, IP and Alternative mixture

B: Double-scoop IsoPure Zero Cookies and Cream with coffee, hard boiled egg (workout addition)
L: ProtiDiet 'Chicken' Noodle Soup with pureed yellow squash, romaine salad with EVOO, ACV, cucumbers
S: ProtiDiet Chocolate Pudding made into a huge drink with cold coffee
D: Seitan sauteed with yellow squash over cauliflower rice, romaine salad with EVOO, ACV
Gym: 2 Beta DVDs of Focus T25

Making fries with jicima is good but I like to just eat it plain after chilling it. Such a good flavor! I do have the produce guy cut the jicima open before I buy it though, I've never learned the trick of picking out good ones and it's a bummer to get home and have it brown in the middle.

I use the Heinz reduced sugar ketchup very occasionally. I think it's too sweet. Then again, I'm not a ketchup fan.

P1:

B: Vanilla pudding & coffee
L: Mushroom soup w/pureed celery & mushrooms; 1 cup cucumbers & bell peppers w/lettuce
D: 3 eggs & 1 egg white scrambled with mushrooms and spinach
S: Quest strawberry cheesecake bar

Maybe this thread should be called IP Fries! I LOVE the rutabaga fries & am so excited to try the jicama fries. Thanks all for sharing!

Week two of p1
B chocolate drink mixed with coffee
L broccoli and cheese soup w leftover vegs
D Greek salad w/ leftover ground turkey, cucumber, tomato and mixed lettuce
S Dill Zippers

(It's clean out the fridge today before my grocery shop tomorrow)

Week two of P1 using alternatives

B - EAS Strawberry RTD (first time trying this; taste was OK)
L - EAS Vanilla RTD with romaine salad (asparagus, celery, peppers, mushrooms, scallions, cucumber; homemade mustard vinaigrette)
D - Roast chicken with broccoli
S - Pure Protein Chocolate Fudge RTD (my favorite shake I've tried so far)

B- coffee with chocolate RTD
L- 1 boiled egg, 2C celery and cucumbers, wildberry yogurt smoothie with romaine)
D - shrimp stir fry with broccoli, mushrooms and zucchini
S - strawberry wafers or pudding(haven't decided yet)

B-vanilla drink with coffee
L-cold pasta salad made with rotini, cucumbers, purple onions, bell pepper and tomatoes with 2 tbs fat free italian dressing with spring mix salad
D-grilled chicken breast with 2c grilled veggies
S-strawberry wafers

Lol I like it!! It's totally my new favorite too!!

Ok well good to know! I will just buy jicama this week then. Thanks!

B. Chocolate Shake with 2 cups spinach, 6 oz black coffee and 1 teaspoon Hazlenut Sugar Free coffee suryp.

L. Same as Breakfast

D. Chicken breast marinated in EVOO and Greek Seasoning.

Don't forget your snack!

Doing alternatives... my shakes cover the snack.... if i get super hungry then i will munch on a piece of turkey.

P1 Restart

B: Spinach/Decaf/Milk Chocolate pudding smoothie with coffee ice cubes

L: half & half: Pina colada packet & Syntrax nectar twisted cherry
S: salad after work if hungry
D: steak & caulimash

S: WLS cocomint made into shake & heated (Mint hot chocolate!)

Drinking hot mint tea at work this afternoon. Still coughing

P1 Day 13

B: Iced Americano with half a vanilla Premier Protein shake
L: Zucchini chips, cucumber, and chocolate brownie Quest bar
D: Grilled chicken and cabbage salad (dressing = apple cider vinegar, olive oil and seasonings)
S: EAS Chocolate Fudge shake

Looking forward to incorporating Quest bars later this week!

B IP Wildberry Yogurt shake

S IP Carmel crunch bar

L 2 c romaine w/ 1t olive oil, cider vinegar, herbs and flatbread made from IP soup, 2 egg whites, cauliflower, garlic and herbs

D Beef roast, steamed broccoli, salad with romaine, cukes, bell pepper, and scallions w/ olive oil and cider vinegar

and water, water everywhere