3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - 6 month IP-iversary (https://www.3fatchicks.com/forum/ideal-protein-diet/289853-6-month-ip-iversary.html)

Congratulations! You should be proud, it sounds like you have changed your body and your life. That is a huge accomplishment.

Quote:

Originally Posted by amt6 (Post 4885664)

Hi everyone! I have been waiting a long time to say that I have officially been on IP for 6 months and I am LOVING IT! In the past 6 months I have totally changed the way I look at food and myself, and I could not be happier. For all those that are considering starting the program, DO IT. Health is the best gift you can give yourself.

Before starting IP, I was 25 years old, 5'2, weighing 230 lbs. I was miserable in my body. I didn't feel good about myself, and didn't feel like a "normal" 25 year old who can go hang out with her friends and feel young. I was preventing myself from normal 25 year old activities because I didn't think I could physically do it.

Now, I feel great. Friends have told me that I am glowing and they have never seen me so happy. I have gotten messages from people that I haven't spoken to in years telling me that I have inspired them to start a weight loss journey.

In 6 months I have lost 59 lbs. (almost hit 60 in 6 months!!) and too many inches to count. I have gone from a size 18 to 8 in pants, and an XL to a M. I am off all of my medication, and my blood work is normal.

I am not writing this to brag - I truly hope that this will uplift someone having a rough day or someone considering starting IP. Do it, stick with it, IT WORKS. I am not done yet (about 20-30 lbs. to go), but so far, it has been the most successful thing I have ever done.

I attached a photo for those interested :)

Amazing ! Way to go - you look gorgeous ! :bravo:

Quote:

Originally Posted by amt6 (Post 4885705)

Thank you saying this - sometimes I feel like I am bragging when showing friends/family my before and after picture, especially since I'm not quite done yet. You're right, I'm just proud and want to share.

I think you have earned your braggin rights! - Congrats!

Wow - you look amazing! WTG!

You are inspirational! Keep up the good work!

Thank you for sharing this. How inspirational you are. At 25 you should be living life, and enjoying time with frieds and socializing. Now you are! It is wonderful to hear how many different aspects of your life that IP has affected. I am so happy for you on all the positive changes you are experiencing! You look radiant and gorgeous!:carrot:

Truly enjoy reading success stories! It motivates me to keep going, thanks for sharing and for posting the pics. I, along with many others, appreciate it!!

Quote:

Originally Posted by amt6 (Post 4885664)

Fantastic Job! WTG - you look awesome :carrot:

Thank you for all the wonderful feedback :) I am glad that others don't see my post as bragging because sometimes I feel like I am. But I know all of you understand what it's like to want to share your success, so I really appreciate it!

I should also add that I went bra shopping yesterday and have gone from a 38DDD to a 34DD! Hopefully I won't get too much smaller in that department... my girls are the one body part I like!

Inspiring! Thank you so much for sharing!