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Originally Posted by KookySuki
I love the photo! It feels good coming back from the grocery store with bags full of mostly green things, colorful veggies, and healthy lean proteins. I've noticed the bags are so much lighter to carry than when I was buying processed and prepared foods. It's interesting how those foods that are lighter to carry into the house make me feel lighter and happier and are physically making me lighter and healthier. My acupuncturist was correct when she told me how much better you feel when you eat foods that are alive (or were alive not too long ago). I'm experiencing that improved quality of life now and use it to remind myself why I'm doing this.
I also get a kick out of how healthy my groceries are since my IP dieting.
Occasionally, someone has even commented on that at the checkout counter.
And in addition to being lighter to carry, it's nice knowing that I'm creating much less garbage - everything is whole food based, with much less packaging waste. And as a single woman, I absolutely LOVE the convenience of frozen veggies. So convenient and quick, and no spoilage.