Quote:
Originally Posted by sarita75
Congrats!! 10# is a great monthly total.
Curious about your beef stew. Can you post the recipe?
It was nothing super fancy,
I browned off about a lb of beef stew meat that I dusted with a 0,0,0 cajun seasoning. Then added chopped up leeks, mushrooms and some peppers to the dutch oven and cooked them down. Then a 1lb package of pre-cut up turnips and a box of 0 carb beef broth and 1 can of chopped tomatoes with chilis (read the cans, there are huge differences in the amounts of carbs in these). Then I added one tbl spoon of apple cider vinegar and let it cook for about 3 hours. When serving I topped it with some cut up green onion. It was really tasty and satisfying.