3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Starting Over after gaining it back... (https://www.3fatchicks.com/forum/ideal-protein-diet/288406-starting-over-after-gaining-back.html)

Reenie N 10-07-2013 08:06 PM

Starting Over after gaining it back...
 
I would like to use this forum for support. I lost 120 pounds on Ideal Protein, then had some health issues and 4 surgeries later I have gained 50 pounds back! I am fearful that I will just keep gaining so I am starting today doing something about it.
It's back to phase one for two weeks and then phase two until I get the weight off. It sure would be nice for some outside support, as my skinny hubby is an enabler. :devil:

When joining please post your starting and goal weights. Lets do this together.

clbott 10-07-2013 08:55 PM

I would be glad to help support you! I understand about the hubby part. Mine has Crohns and is supposed to eat a diet of easily digestible, high fat, calories dense foods. Its just something else to overcome though, right? We've been through worse and we can do this too.

Tuscany123 10-07-2013 09:01 PM

Originally Posted by Reenie N:
I would like to use this forum for support. I lost 120 pounds on Ideal Protein, then had some health issues and 4 surgeries later I have gained 50 pounds back! I am fearful that I will just keep gaining so I am starting today doing something about it.
It's back to phase one for two weeks and then phase two until I get the weight off. It sure would be nice for some outside support, as my skinny hubby is an enabler. :devil:

When joining please post your starting and goal weights. Lets do this together.

Welcome Reenie! So sorry about your health issues but so glad to see you here. I put all the weight back on that I lost in 2011 plus 20 more pounds and I had no reason but getting careless. My start weight this time was 204 and my goal is 150.


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