 |
|
09-24-2013, 12:10 PM
|
#61
|
|
Senior Member
Join Date: Aug 2013
Location: Metro Seattle
Posts: 937
S/C/G: 297/IP start 270/201/160
Height: 5 foot 6
|
Well, I am off this weekend to visit our son at college and take him out to dinner and grocery shopping. It should be interesting because this 19 year old sweetie is the one who inspired me as he has lost over 100 pounds.
AND in addition to that, he is doing an internship in sports conditioning and rehab, going to study to be a registered dietician, runs the college Cross Fit gym and more. So it should be easy to eat right in front of him because he knows where I am coming from.
Wonder if a kid will notice Mom is -29 (maybe -30! by then?)?
|
|
|
|
09-24-2013, 12:13 PM
|
#62
|
|
support, not criticism
Join Date: Aug 2013
Location: It's Canada Baby!
Posts: 64
S/C/G: 219/187.6/140
Height: 5'4"
|
Quote:
Originally Posted by schenectady
Well, I am off this weekend to visit our son at college and take him out to dinner and grocery shopping. It should be interesting because this 19 year old sweetie is the one who inspired me as he has lost over 100 pounds.
AND in addition to that, he is doing an internship in sports conditioning and rehab, going to study to be a registered dietician, runs the college Cross Fit gym and more. So it should be easy to eat right in front of him because he knows where I am coming from.
Wonder if a kid will notice Mom is -29 (maybe -30! by then?)?
|
Good for him! That's got to be so inspiring for you and must make you feel good that he has gotten healthy while still a teenager.
Congratulations on the -30 (I'm sure it will be by then!)
|
|
|
|
|
09-24-2013, 05:15 PM
|
#63
|
|
IP start date: 2/8/2013
Join Date: Aug 2013
Location: Saskatchewan, Canada
Posts: 140
S/C/G: 230/207/160
Height: 5'2
|
Glad to report that I am not as hungry today (day 2 of getting back on P1) and the headache is gone! Whoo! Feeling much better today- I CAN DO THIS! Still up around 7lbs...but I am not going to get too mad about it...I fluctuate like 4-5lbs daily anyway so just going to give it some time. I know the scale will drop as I continue to be on P1 again! Good job for those of us who made it through challenging times! We rock!  Have a fabulous day everyone!
I feel so behind on here from missing a week! So many threads and posts to go through! Ack! Maybe one of these days I will get around to it!
Oh, I forgot to mention tomorrow is my Birthday! Turning 29. Not doing anything special...will celebrate officially on the weekend. I am going to make myself some low carb chocolate cupcakes. I ordered the mix off of lowcarbgrocery.com! No cheating for this gal!
Last edited by jmanovich; 09-24-2013 at 05:16 PM.
|
|
|
|
|
09-24-2013, 06:35 PM
|
#64
|
|
Junior Member
Join Date: Jan 2012
Posts: 13
S/C/G: 323/305/200
Height: 5' 8"
|
Had my WI this morning and down 4 pounds. Coach said that was fine but I see so many have dropped more. I am down 18 pounds but really dissapointed that it was not 20 or 25 : ( I am 100 OP
WI's 5/6/3/4
How can I kick it up a notch?
I really thought 1st month would be big weight loss and the following months slow down.
Last edited by osuzaq; 09-24-2013 at 06:35 PM.
|
|
|
|
|
09-24-2013, 06:41 PM
|
#65
|
|
Junior Member
Join Date: Jan 2012
Posts: 13
S/C/G: 323/305/200
Height: 5' 8"
|
My Coach
Quote:
Originally Posted by Kellimomo3
Ok so I am wondering what is the "normal" practice for coaches. How long do your weigh in meetings last? Do you get measured each week? I feel very rushed through mine, like it's just about the money I am going to spend on the products and not about coaching. I learn much more here. Just curious if maybe I am expecting too much and what my coach does is the norm. Feedback....
|
Kellimomo3,
My Coach goes through my book, says nice job, do you have any questions, measures me, I get my food and leave. 15 minutes
|
|
|
|
|
09-24-2013, 06:42 PM
|
#66
|
|
IP Start Date 8.15.13
Join Date: Aug 2013
Location: Michigan
Posts: 158
S/C/G: 346/started IP @ 311/266/169
Height: 5'9"
|
Quote:
Originally Posted by osuzaq
Had my WI this morning and down 4 pounds. Coach said that was fine but I see so many have dropped more. I am down 18 pounds but really dissapointed that it was not 20 or 25 : ( I am 100 OP
WI's 5/6/3/4
How can I kick it up a notch?
I really thought 1st month would be big weight loss and the following months slow down.
|
18 pounds in four weeks IS a big deal! IMO. We are roughly the same size/height I didn't hit the 20lb mark until my fifth week. Hang in there with me and we will make it. turtle and hare, ya know? 
I see some other numbers too and have a little envy, but I didn't get like this overnight and I know that this will take a while. I can only do this as best as *I* can do it!
Congrats btw!
Last edited by clbott; 09-24-2013 at 06:43 PM.
|
|
|
|
|
09-24-2013, 06:47 PM
|
#67
|
|
IP start 8/15/13
Join Date: Aug 2013
Location: Outwest
Posts: 60
S/C/G: 244/211/195
Height: 5'7
|
Also had weigh in today and down 4 pounds. I know how you feel being dissappointed and see others results. On the other hand I have experienced no loss at all at WI. So I will be happy with 4. Hang in there- there will be highs and lows. Just keep going!!
|
|
|
|
|
09-24-2013, 06:51 PM
|
#68
|
|
Junior Member
Join Date: Jan 2012
Posts: 13
S/C/G: 323/305/200
Height: 5' 8"
|
Wi
Quote:
Originally Posted by MsKitty
Also had weigh in today and down 4 pounds. I know how you feel being dissappointed and see others results. On the other hand I have experienced no loss at all at WI. So I will be happy with 4. Hang in there- there will be highs and lows. Just keep going!!
|
MsKitty,
Thank you, for the reply. I was tempted to call it good and go off of the program. I will commit to another month and see if it picks up a bit.
Good job on the 4 pounds down!
|
|
|
|
|
09-24-2013, 06:51 PM
|
#69
|
|
Renee~ Started IP Aug. 25
Join Date: Sep 2013
Location: Maryland, U.S.A.
Posts: 377
S/C/G: 186/136.4/125
Height: 5'4"
|
Quote:
Originally Posted by osuzaq
Had my WI this morning and down 4 pounds. Coach said that was fine but I see so many have dropped more. I am down 18 pounds but really dissapointed that it was not 20 or 25 : ( I am 100 OP
WI's 5/6/3/4
|
My WI's are very similar to yours, too. Chin up! Hopefully we will both hit 20 lbs at next WI! And 18 lbs is AMAZING!!!
Keep it up!
|
|
|
|
|
09-24-2013, 07:05 PM
|
#70
|
|
Junior Member
Join Date: Jan 2012
Posts: 13
S/C/G: 323/305/200
Height: 5' 8"
|
Quote:
Originally Posted by ReenHag
My WI's are very similar to yours, too. Chin up! Hopefully we will both hit 20 lbs at next WI! And 18 lbs is AMAZING!!!
Keep it up!
|
ReenHag,
I agree! Let's hit the 20! Thank you, for your uplifting post! 
We can do it!
|
|
|
|
|
09-24-2013, 09:05 PM
|
#71
|
|
Started IP 8/22/13
Join Date: Aug 2013
Location: Austin, TX
Posts: 77
S/C/G: 258/191/175
Height: 5'7"
|
Quote:
Originally Posted by osuzaq
Had my WI this morning and down 4 pounds. Coach said that was fine but I see so many have dropped more. I am down 18 pounds but really dissapointed that it was not 20 or 25 : ( I am 100 OP
WI's 5/6/3/4
How can I kick it up a notch?
I really thought 1st month would be big weight loss and the following months slow down.
|
You are doing great! Look at it this way: Could you have lost 18 lbs. on Weight Watchers? Or any other diet? Nope! And you are probably down several inches too, which is just as important as the number on the scale. Don't be discouraged -- it's not a competition and you are doing GREAT!
|
|
|
|
|
09-24-2013, 09:29 PM
|
#72
|
|
IP start: Aug 20, 2013
Join Date: Aug 2013
Location: Chicago
Posts: 18
S/C/G: 238/202/160
Height: 5'5
|
Quote:
Originally Posted by osuzaq
Had my WI this morning and down 4 pounds. Coach said that was fine but I see so many have dropped more. I am down 18 pounds but really dissapointed that it was not 20 or 25 : ( I am 100 OP
WI's 5/6/3/4
How can I kick it up a notch?
I really thought 1st month would be big weight loss and the following months slow down.
|
We are on same pace and I really see the 17 lbs I lost in 4 weeks as amazing. Before IP I was on one diet after another only to gain 10 lbs. I have my 5 wk WI tomorrow and don't expect much loss mainly because I didn't get my veggies or supplements in and I did have a few cups of SmartPop peppered popcorn @ 35 calories per cup (yum). I think you r doing great!
|
|
|
|
|
09-24-2013, 09:42 PM
|
#73
|
|
On a mission!
Join Date: Sep 2013
Location: Finger Lakes in NYS
Posts: 65
S/C/G: 299/260/150
Height: 5'2"
|
Hi everyone! I started IP on aug 25! So far going pretty well, although the water part is a challenge. Down 3 lbs, 0lbs, 9 lbs and 2 lbs, at my 4 weigh ins. Really excited about the support here!
|
|
|
|
|
09-24-2013, 09:46 PM
|
#74
|
|
Started IP Aug 19, 2013
Thread Starter
Join Date: Aug 2013
Posts: 292
S/C/G: 218/187.5/144
Height: 5'5
|
Quote:
Originally Posted by osuzaq
I was tempted to call it good and go off of the program. I will commit to another month and see if it picks up a bit.
|
Hey! NO DROP OUTS in the "Augusters" Class! Just get it out of your mind. You are doing GREAT. But you will only CONTINUE to do great if you STICK WITH IT! Come on.......turn that self-defeating self-talk off and GO FOR IT! Repeat after me ....."I WILL STICK WITH IT AND I WILL REACH MY GOAL!"
|
|
|
|
|
09-24-2013, 09:46 PM
|
#75
|
|
Renee~ Started IP Aug. 25
Join Date: Sep 2013
Location: Maryland, U.S.A.
Posts: 377
S/C/G: 186/136.4/125
Height: 5'4"
|
Hi, Zictory75!
I see you're near the Finger Lakes. I love that area! Welcome, and good luck on your journey with IP.
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 05:14 AM.
|
