Thread Tools
Old 09-20-2013, 06:07 PM   #1  
Senior Member
Thread Starter
zephyr1973's Avatar
Join Date: Sep 2013
Location: Baltimore, MD
Posts: 122

S/C/G: 204/see ticker/145

Height: 5'5"

Default sugar-free coffee syrups?

So, as I am working hard to stay 100%, I am curious as to how to "enjoy" phase 1 slightly more.

I used to buy the Torani, Monin and the ones Starbucks sells, and looking at the nutritional data, it appears I should be able to, but I don't want to mess up!

zephyr1973 is offline   Reply With Quote
Old 09-20-2013, 07:34 PM   #2  
On plan since June 23/13
Maxxy's Avatar
Join Date: Jun 2013
Location: Saskatchewan, Canada
Posts: 288

S/C/G: 197/153/150

Height: 5'3"


I have used the Divinci ones but do them in moderation. It's just like too much MIO, too much WF syrups etc. There are still carbs so just don't use too much. Enjoy! They are yummy!!
Maxxy is offline   Reply With Quote
Old 09-20-2013, 09:34 PM   #3  
Senior Member
DRegan's Avatar
Join Date: Mar 2013
Location: CT
Posts: 246

S/C/G: IP 140/115/115

Height: 5'1"


I used Torani and other sugarfree syrups in my morning coffee
from the beginning and did just fine. And still do, LOL! Been maintaining
since may. Moderation and see if it gives you more cravings.
Didnt use much others though, alittle Mio here and there.
Was really a treat in the coffee, especially drinking it black and iced in the

DRegan is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Those who use Sugar Free Flavored Syrups wildflower613 Ideal Protein Diet 111 04-30-2012 08:47 PM
Sugar Free Syrups Deal Schmoodle South Beach Diet 62 09-18-2008 09:11 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 04:07 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.