3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Honey? Yay or Nay (https://www.3fatchicks.com/forum/ideal-protein-diet/287698-honey-yay-nay.html)

sarahBell

09-18-2013 02:19 PM

Honey? Yay or Nay

I would like to know if we can use honey at all on PH1

eandc2006

09-18-2013 02:22 PM

No. Anything not on IP must be 0/0/0. (calories, sugar, and carbs). Honey has all three. I wish though.

sarahBell

09-18-2013 02:24 PM

Quote:

Originally Posted by eandc2006 (Post 4843044)

No. Anything not on IP must be 0/0/0. (calories, sugar, and carbs). Honey has all three. I wish though.

Aww rats :( I just took 1/2 tbs because my throat is scratchy ARGH!!!

Thanks I appreciate the answer :p

lisa32989

09-19-2013 07:56 AM

Quote:

Originally Posted by eandc2006 (Post 4843044)

No. Anything not on IP must be 0/0/0. (calories, sugar, and carbs). Honey has all three. I wish though.

CORRECTION
0/0/0 is CARBS/SUGAR/FAT ( not calories)

But honey is sugar. We know there are no sugars on IP! So that info is correct.

eandc2006

09-19-2013 10:23 AM

Thank you Lisa. Good to know...I would have been able to answer my own question about the Aveda tea on Monday. Are you heading to your salon today?

lisa32989

09-19-2013 10:25 AM

tomorrow. Bright and early at 7 am. I will be perfectly coiffed for my 8:30 meeting
I should call them today and ask if they have that tea

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