3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   First day of my 2nd attempt at IP (https://www.3fatchicks.com/forum/ideal-protein-diet/287627-first-day-my-2nd-attempt-ip.html)

Lolu120 09-16-2013 09:19 PM

First day of my 2nd attempt at IP
 
Hey!
I tried this diet about 8 months ago after seeing my mother lose 60 lbs very quickly. I live in NC & she lives in WA so I researched the diet & found a coach & place to buy IP products. I was very excited & motivated at the start but felt like I was alone in this. My coach was too busy to take my calls & too busy to see me even in scheduled appointments. Ultimately, I gave up because I couldn't keep myself motivated or talk myself down when I had cravings. I am so so happy that I found this site!! Today is my first day of my 2nd attempt & I feel great! I'm keeping a food journal, I have this website up on my computer all day so that I can get to it fast. Now my question is, does anyone have a similar story? Any advice for the 2nd time around? Thanks! :)

65X65 09-16-2013 09:22 PM

Originally Posted by Lolu120:
Hey!
I tried this diet about 8 months ago after seeing my mother lose 60 lbs very quickly. I live in NC & she lives in WA so I researched the diet & found a coach & place to buy IP products. I was very excited & motivated at the start but felt like I was alone in this. My coach was too busy to take my calls & too busy to see me even in scheduled appointments. Ultimately, I gave up because I couldn't keep myself motivated or talk myself down when I had cravings. I am so so happy that I found this site!! Today is my first day of my 2nd attempt & I feel great! I'm keeping a food journal, I have this website up on my computer all day so that I can get to it fast. Now my question is, does anyone have a similar story? Any advice for the 2nd time around? Thanks! :)

Welcome! Having your head in the right place is more than half the battle.. Just follow the protocol sheet... :book2::book2:Read..read ..read here.. And you'll be fine! Happy losing!! You'll gain a lot!

Lolu120 09-16-2013 09:26 PM

Thank you 65X65! Just knowing that there are so many others on here doing this diet & supporting each other is a HUGE help to me. :)

Clarington45 09-17-2013 08:13 AM

Welcome, I agree determination is a big factor, at least for me, and these boards HUGE support and wisdom here.. :)

Originally Posted by Lolu120:
Hey!
I tried this diet about 8 months ago after seeing my mother lose 60 lbs very quickly. I live in NC & she lives in WA so I researched the diet & found a coach & place to buy IP products. I was very excited & motivated at the start but felt like I was alone in this. My coach was too busy to take my calls & too busy to see me even in scheduled appointments. Ultimately, I gave up because I couldn't keep myself motivated or talk myself down when I had cravings. I am so so happy that I found this site!! Today is my first day of my 2nd attempt & I feel great! I'm keeping a food journal, I have this website up on my computer all day so that I can get to it fast. Now my question is, does anyone have a similar story? Any advice for the 2nd time around? Thanks! :)



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