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Restaurants are much more accommodating... But on the interstate and "stuck"... Was fresh out of luck! Everything dressing worthy is /was packaged the one time I found the need to punt this way. Anyone else who managed an IP meal at a true FF franchise should share their strategy... It's helpful to know when there is the will... There is a way.. Or more than one way to get through the meal.... and stay OP.
I eat at FF places probably about three times a year, but I found that the chicken strips/nuggets and the burger without sauces, cheese and bun are fine with ketosis. The burger has a bit more fat, but you can leave out the daily oil. The fish burger is probably also fine. I prefer to eat that to a salad without dressing. If food is not satisfactory and satiating, I become frustrated and want more.Originally Posted by 65X65
In the states I've never found just vinegar or oil available in a FF place. All they have is their packaged stuff. Restaurants are much more accommodating... But on the interstate and "stuck"... Was fresh out of luck! Everything dressing worthy is /was packaged the one time I found the need to punt this way. Anyone else who managed an IP meal at a true FF franchise should share their strategy... It's helpful to know when there is the will... There is a way.. Or more than one way to get through the meal.... and stay OP.