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Funny cause I get this :lol: |
Only on IP does talking about poo seem so normal and casual... I have a friend doing IP as well, it has come up in conversation many times.
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There is no logical way you could weigh more the next morning than you did the evening before unless you drank/ate something....if you didn't your scale must have malfunctioned one of the times...
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RIGHT!?!? I was dumbfounded... I weighed right after my shower then went to bed... nothing to eat or drink before I weighed in the AM... its a new scale.. crazy
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was it in a different spot than normal? anyhow..this goes to show us that the scale is a tool and to take the numbers just as a guide....and track only your weekly wi |
I weigh every day and 3 times (at least) a day. Morning, afternoon and night. BUT I don't let it drive me crazy or become obsessive about it. Okay well I am obsessed with weighing in but don't let the numbers get me down etc.
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I put it in the same spot every day... lol I only mentioned it because I thought it was weird... it’s not driving me crazy..
It was the first time in weeks I weighed myself for a second time at night.. I can honestly say that because of what happened last night I am gonna do it again tonight to see what happens.. cus now I am curious.. lol |
I weigh a couple times of day, and record both on a calendar. I typically compare my weight to a week prior, rather than day to day comparisons.
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Can I ask WHY you all weigh multiple times per day?
What is a logical, rational reason? |
I almost always weigh more in the morning on the diet than in the afternoon and at night... it facinates me lol.
I don't know, I just think it's weird how much weight changes during the day... I am weird and am a bit OCD. |
Like I stated more than once, I do not normally weigh myself more than once a day. Before last night it had been a few weeks since I had double weighed. I don't know what prompted me to weigh myself after my shower.. I just did and had unexpected results... esp when I weighed myself again this morning (like I usually do) and found that I had gained weight over night... I thought it was funny.. not sure why people are getting bent outta shape over it!
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Maybe it's because I'm still new to the program, but I weigh every morning with no clothes....but I also weigh in the middle of the night sometimes just because I'm fascinated with the losses. If losses stall i will probably not be so obsessive about checking the scale.
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When I am faithfully sticking to a plan and losing weight, I weigh every day, add the numbers at the end of 7 days and take the average; that's my WEEKLY weigh in that I record on my signature. I learned this years ago reading the Heller's books. I think it gives a more accurate picture. I don't get upset if the number goes up or down by .2 or something. I also don't get crushed if that ONCE a week weigh in is slightly up.
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