3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   sriracha (https://www.3fatchicks.com/forum/ideal-protein-diet/286269-sriracha.html)

Aydubs 08-14-2013 06:15 PM

sriracha
 
Hi! What is the story with sriracha hot sauce? ok for phase 1?

julianna912 08-14-2013 06:38 PM

No unfortunately its not acceptable on phase 1

Lecomtes 08-14-2013 06:40 PM

Bit life is not acceptable without it! lol, only joking. (can you tell I love me sriracha?) :)

Wesstrom 08-14-2013 08:45 PM

I've used it the whole time no problems, it's so hot you don't need much, I think it has 1 carb but there is no sugar on the ingredient label and I think it comes from the peppers themselves.

I don't use mio's or Splenda or any of the walden farm stuff so the way I look at it, it all comes out in the wash.

But in the end its your call.

SweetScrumptious 08-14-2013 09:04 PM

^
The Rooster bottle Sriracha has sugar listed as an ingredient, hence why I thought it wasn't allowed (all other ingredients look ideal protein appropriate). Unless you found a no-sugar brand?

I used Frank's Red Hot Sauce the other day to make buffalo chicken. Could substitute other hot sauces in place of your missing sriracha?

Wesstrom 08-14-2013 09:40 PM

http://fareastnorthamericafood.com/c...ili-sauce.html

That's a link to the brand I have. After reading that I had to double check the label. But no there Is no sugar in this one ingredients are chili, garlic,distilled vinegar,water,salt, and potassium sorbate as a preservative

For 1 tsp it's

0 cal. 0 fat. 110g of sodium. But carb and sugar have 1

I thought if it had carbs it had calories. Any way I bought it from the Chinese food market.

Ugh...as I'm reading ingredients in other languages I see "sucre". #%@$. You can prob disregard this post.

Lolo70 08-14-2013 10:46 PM

You can make your own.


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