B: Crispy cereal pancake w/WF maple syrup
L: 6 oz roast beef & 2 cups cucumbers and bell peppers
S: Dill pickle zippers
D: 1 cup cucumbers and raspberry jelly w/1 cup rhubarb
B: Lamberjule's Herb and Garlic Potato Rolls
L: Chocolate drink with 1 cup spinach mixed in a dap of WF Chocolate Syrup, 1 cup sliced cucumber
D: Buffalo Turkey Meatballs (1/3 cup total of celery, zucchini, and onion mixed into the meat), 2/3 cup fried mushrooms, 1 cup green/purple beans (steamed)
Sn: White Chocolate Cinnamon Bar
BF: Vanilla Chai pudding (used a cold glass of chai tea instead of water when mixing pudding)
L: Tomato & Basil soup made into a pizza dough, 1/2 cup "worth" red pepper tomato sauce, with 1 1/2 cups spinach/mushrooms, sprinkle of go veggie mozza "cheese"
D: 8 oz pork, 1 cup total cabbage, yellow pepper, jalopeno, green onion, and onion sauteed, on top of a bed of lettuce with 1/2 cup "worth" each of mockamole and red pepper salsa
S: Brownie
Replanning my day, since my Nashua order is coming in tomorrow instead of today as I had originally thought....
B - EAS shake (rich dark chocolate) with coffee and ice in a blender.
L - IP Fine Herb and Cheese Omelet with 1 cup mushrooms and 1 cup broccoli
D - Big Mac in a Bowl (yum!!) with cucumber and tomato allowance
S - EAS strawberry shake.
B - cappuccino w/coffee
L - Salad baby spinach, red cabbage, romaine, herb mix plus olive oil & lemon
S - Blue Cran-granata drink
D - Chicken breast and steamed broccoli
S - BBQ (zipper?) chips
plus had cucumber and celery to munch on drive home
4 cups total veggies
B - IP milk chocolate pudding as a drink + black coffee
L - IP Chicken Soup with 1 1/2 chopped crookneck summer squash
S - Jimmy Johns turkey unwhich; no mayo but yes to mustard
(I was starving and my calorie count was low, so yummy treat!)
D - Turkey sausage, green peppers and sauteed zucchini
S - IP dark chocolate pudding
Wow Lisa!! You have come so far since I was here last, way to go! Congrats to you for sticking with the plan even though I know it's been a long and difficult road for you!
P2
B chocolate spinach smoothie, coffee w vanilla drink
L caulimexirice w/taco meat, mockamole & salsa
D chicken on salad w/WF BBQ sauce
Rhubarb jello
S frozen piņa colada
Wow Lisa! You look amazing! You have come such a long way since I was on here last! Congrats to you for sticking with the plan, even though I know it has been a long and difficult road for you!
P1:
B Wild Berry Yogurt Drink
L Mixed Greens and 6 oz chicken cubes
S Blue Cran Drink
D 2 cups veggies (peppers, cukes, celery)
S Dill Pickle Ziggers (t0 eat at Homecoming football game)
