3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Reached My Goal!! (https://www.3fatchicks.com/forum/ideal-protein-diet/284617-reached-my-goal.html)

GraceMarie 07-10-2013 12:36 PM

Reached My Goal!!
 
After being on the Ideal Protein diet since December 5, 2012 I can officially say I reached my goal! I am now however terrified looking at the phase 3 sheet. I have become institutionalized. I don't know if I am ready to give up my cheddar cheese strips and chocolate/cappuccino shakes.

spunky536 07-10-2013 01:19 PM

:cheer2::cheer: Congrats!
And good luck to you on the rest!

mightbe 07-10-2013 02:45 PM

Congrats on reaching goal!! :bravo:

ragdoll74 07-10-2013 03:05 PM

:bravo: Enjoy those phase 3 breakfasts!

amberjules 07-10-2013 03:28 PM

So excited for you! You can do it. Just stick to the plan and you'll be fine. Breathe and realize that you can do this - you can make good decisions for yourself.

SaraJP0804 07-10-2013 03:37 PM

Congrats on reaching your goal!!

drivebynotthru 07-10-2013 04:49 PM

Yay for you!!!!!

maezy1 07-10-2013 05:01 PM

You will LOVE ph 3!!!! I look forward to waking up just because of breakfast. I exercise 5 days a week and do weights 4 days a week. I have NEVER felt better. Im supposed to go on ph4 soon but I am staying on ph 3 most of the time because the decisions are easier for me. Hopefully ur coach will give you sample breakfast menus and they are awesome!

OH AND MAJOR CONGRATS!!!!!!

animallover 07-10-2013 06:48 PM

Quote:

Originally Posted by GraceMarie (Post 4790055)
After being on the Ideal Protein diet since December 5, 2012 I can officially say I reached my goal! I am now however terrified looking at the phase 3 sheet. I have become institutionalized. I don't know if I am ready to give up my cheddar cheese strips and chocolate/cappuccino shakes.

Congratulations!!! :bravo:

undrwelmd 07-10-2013 06:59 PM

Congratulations!!

Cheekyskeeter 07-10-2013 07:46 PM

Congrats

heritagesoftail 07-10-2013 09:51 PM

I wasnt looking forward to going off phase 3 either, but things have been great. I am even losing in maintenance so far :) Keeping my cal per day around 1200 and sticking to fat for lunch and carb for supper .

dsjsmom23 07-10-2013 11:31 PM

That is so awesome! Congratulations!

crazynette826 07-11-2013 12:18 AM

Congrats!!! :yay: :yay: :yay:

Suchawittygal 07-11-2013 01:22 AM

wooooHooo! Congrats!!


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