Okay.. my blood test results
Okay so first results are from September 2012 weighing at 269, second number is from March this year (about 60+ lb down), remember I started the diet in November and by that time weighed almost 10 lb more than I did when I first had my blood work done in September. But here is the change in my numbers from Sept to March, 6 months and 4 months on the plan.
Weight 269 vs about 205 Blood Pressure - 130/80 vs 112/76 HDL - 27 vs 24 LD - 102 vs 124 Total - 189 vs 180 VLDL Cholesterol - 66 vs 32 Glucose - 134 vs Hmmm, can't find that they tested that this last time I will have to call them and find out< Triglycerides - 300 vs 160 (yeah I know, crazy!) :carrot: I stil I need to get my thyroid retested as it was elevated when I had it done in March, before it was always normal. I just keep forgetting to stop in been so busy with work and the kids's school stuff! Anyway... thought I would share! |
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For anyone who thinks IP isn't healthy, they certainly can't argue with those facts!
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Congrats! I'm hoping that my fatty liver and pancreas show improvement once I lose more weight too! |
Great results!
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Congrats!!! I'm not doing IP, but even so, I too had vast improvement in blood work with a 20-lb weight loss.
Feels good to know things are improving on the inside too, isn't it?! |
That's fantastic!
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