3 Fat Chicks on a Diet Weight Loss Community - IP Alternative

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - IP Alternative - Phase 1 (https://www.3fatchicks.com/forum/ideal-protein-diet/280095-ip-alternative-phase-1-a.html)

Summerblue

04-21-2013 11:02 AM

IP Alternative - Phase 1

Howdy!

I am deathly scared of buying the wrong items/eating the wrong things.

Would anyone be willing to share for IP Alterntative Plan 1 - what your daily meal looks like?

Thanks so much!

lisa32989

04-21-2013 11:07 AM

There are plenty of Alt threads with lots of info
People have shared all their research

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