 |
|
05-19-2013, 01:04 PM
|
#121
|
|
Senior Member
Thread Starter
Join Date: Nov 2011
Posts: 8,219
|
Best way to bump is to share your meals!
Travel day for me
P1
B 1/2 quest cinnamon roll bar. Coffee w/ vanilla RTD
L 3 egg omelet w veggies (sparse...MAYBE a cup)
S other half of the bar
S ip peach-Mango drink
D salad w/ 4 oz chicken breast & whatever veggies they have (I'll really smile if I can find a place with spinach salads!)
S: celery & cuke snacks. IP lemon pudding/zucchini muffins
|
|
|
|
05-19-2013, 02:08 PM
|
#122
|
|
Started IP 04/22/2013
Join Date: Mar 2013
Posts: 2,943
S/C/G: 257/130/150
Height: 5"1 1/2' (almost)
|
P1
B - dark chocolate pudding muffins
L - SW cheese curls and zucchini & cucumber salad w/lettuce
D - 8 oz NY steak with mashed cauliflower
S - Wildberry yogurt drink
|
|
|
|
|
05-19-2013, 02:18 PM
|
#123
|
|
Started IP 5/18/13
Join Date: May 2013
Location: Coastal Massachusetts
Posts: 91
S/C/G: 238/130/125
Height: 5'5"
|
Quote:
Originally Posted by lisa32989
Best way to bump is to share your meals!
|
Thanks so much Lisa - you are right! 
Phase 1- Day 2
B - Hot cocoa
L - 8 oz baked chicken, roasted asparagus (1/2 daily oil)
D - Cheesecake pudding, salad with lettuce and cucumber (1/2 oil)
Sn - Fudge/Graham bar
Last edited by purplepetunia; 05-19-2013 at 02:19 PM.
|
|
|
|
|
05-19-2013, 03:49 PM
|
#124
|
|
Getting there!
Join Date: Mar 2013
Location: Arizona
Posts: 226
S/C/G: 198/ticker/158
Height: 5'6
|
P1: Wi Tomorrow, I Try To Lighten Up Day Before!
B-choc Drink (ip Powder), Coffee
L: Lettuce, Peppers - 1 C Olive Oil, Lemon, Quest-vanilla Crunch
D: Fish, Veggie
S: Syntrax Caribbean Cooler Drink Mix
Water, Water, Water
|
|
|
|
|
05-19-2013, 11:22 PM
|
#125
|
|
Started IP: 1/16/13
Join Date: Aug 2009
Location: Northern California
Posts: 137
S/C/G: 228.6/see ticker/128
Height: 5' 5"
|
Phase 1
B: Crispy cereal pancake with WF maple syrup
L: 4oz Grilled chicken breast, 2 cups grilled zucchini and red pepper
S: Peanut butter crunch bar
D: 2 Egg spinach, garlic fritatta
S: Milk chocolate shake with sugar free Torani coconut syrup blended with ice
|
|
|
|
|
05-20-2013, 12:20 AM
|
#126
|
|
Member
Join Date: Apr 2013
Location: Canada
Posts: 33
S/C/G: 231/160 /162
Height: 5'8"
|
P1 - IP
B: waffles, WF maple syrup
L: potato purée & grated zucchini made into a patty. 2c Veggies
S: bar
D: chicken, mushrooms, 2c veggies, green salad
S: dark chocolate smoothie
12 cups water ":0)
|
|
|
|
|
05-20-2013, 09:18 AM
|
#127
|
|
Started IP 04/22/2013
Join Date: Mar 2013
Posts: 2,943
S/C/G: 257/130/150
Height: 5"1 1/2' (almost)
|
P1
B - maple oatmeal
L - leek soup with mushrooms and zucchini & lettuce
D - big mac in a bowl & turnip fries (if I get them made, otherwise zucchini)
S - Blue-cranberry pomogranate drink
|
|
|
|
|
05-20-2013, 09:27 AM
|
#128
|
|
IP start March 8th 2013
Join Date: Mar 2013
Location: Sudbury, Ontario
Posts: 248
S/C/G: 217/206/160
Height: 5'9
|
Going to see Iron Man! Plan, plan, plan for that popcorn smell!!!
B-chocolate drink
L-homemade soup (2cups veggies and 2oz turkey) IP pudding
D-probably Boston Pizza (6oz hamburger patty and veggies)
S-dill zippers in theater with a green tea (I'll sneak in a bottle of water too!)
|
|
|
|
|
05-20-2013, 09:24 PM
|
#129
|
|
Member
Join Date: Apr 2013
Location: Canada
Posts: 33
S/C/G: 231/160 /162
Height: 5'8"
|
P1
B: crispy cereal pancakes, tea
L: "Lori's Wonder Bread" toasted, veggies
S: IP bar
D: veggie and hamburger casserole
S: cup of hot IP jello
12 C water
|
|
|
|
|
05-20-2013, 10:24 PM
|
#130
|
|
Started IP: 1/16/13
Join Date: Aug 2009
Location: Northern California
Posts: 137
S/C/G: 228.6/see ticker/128
Height: 5' 5"
|
Phase 1
B: Crispy cereal pancake with WF maple syrup
L: 1/2 portion Italian Shepherd's pie (Lamberjules recipe)
S: Peanut butter crunch bar
D: Grilled filet mignon, asparagus and salad, decaf
S: Blended vanilla shake with sugar free coconut Torani syrup
|
|
|
|
|
05-21-2013, 10:58 PM
|
#131
|
|
Member
Join Date: Apr 2013
Location: Canada
Posts: 33
S/C/G: 231/160 /162
Height: 5'8"
|
Ph 1
B: crispy cereal pancakes dipped in WF apple butter
L: leek soup with broccoli
S: IP apple cinnamon soy puffs
D: steak, salad w/ veggies with homemade dressing
S: Dk chocolate shake with spinach
12 C water
|
|
|
|
|
05-21-2013, 11:01 PM
|
#132
|
|
Started IP 04/22/2013
Join Date: Mar 2013
Posts: 2,943
S/C/G: 257/130/150
Height: 5"1 1/2' (almost)
|
P1
B: choc drink mix warmed up with 1/2 cup of coffee
L: chili with 1 cup of sauteed peppers & zucchini & 1 cup of jicima, peppers & zucchini with lettuce
D: 8 oz chicken breast stir-fried with cabbage & peppers
S: Mango drink
|
|
|
|
|
05-21-2013, 11:08 PM
|
#133
|
|
Senior Member
Join Date: Jul 2012
Location: Massachusetts
Posts: 491
S/C/G: 257.4/203.2/185
Height: 5'6
|
Breakfast: quest brownie bar
Lunch: mashed cauliflower, hard boiled egg, roasted tomatoes
Dinner: Brazilian chicken and beef, salad with collard greens, tomato, pepper, onion, sauteed mushrooms
Dessert: protein hot chocolate
I Need another packet but not sure if I'll get it in before bed. Maybe another hot chocolate.
|
|
|
|
|
05-21-2013, 11:20 PM
|
#134
|
|
Member
Join Date: May 2013
Location: Mass
Posts: 50
S/C/G: 199/ticker!/135
Height: 5'7"
|
P1
B - Chocolate drink (premade) mixed with 1 cup coffee (iced)
L - Orange drink made with green tea instead of water (iced), 1 cup raw broccoli
S - Strawberry Banana drink
D 2 Boca patties (sliced), 1 cup raw spinach, pickle spear, and mustard wrapped up in lettuce leaves.
Last edited by athena4791; 05-21-2013 at 11:21 PM.
|
|
|
|
|
05-22-2013, 08:26 PM
|
#135
|
|
Member
Join Date: May 2013
Posts: 33
|
p1
B Proti vanilla shake blended with a cup of coffee
L Proti nacho cheese (YUK)
D hamburger wrapped in lettuce, onion and peppers
S 2 HB eggs and a proti hazelnut bar
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 03:31 PM.
|
