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Old 05-04-2013, 02:23 PM   #91  
Started IP 01/31/13
 
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P1

B: IP lemon pudding waffles with WF syrup
L: Mockamole and IP potato puree crackers, cucumbers with lime
D: Joe's Special with kale
S: IP pudding packet with Torani SF syrup as a big blended shake (whatever flavors sound the best later)
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Old 05-04-2013, 04:25 PM   #92  
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Quote:
Originally Posted by lisa32989 View Post
Time for a new What are You Eating Today IPeeps (for Ideal Protein) thread
to find ideas in the previous thread, look here

If you aren't on P1, make sure you list your phase to avoid confusion!
I love looking at your photos! SOOOOO inspriring!
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Old 05-05-2013, 01:26 PM   #93  
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Phase 1 (Alternatives)

B: Pure Protein Bar (restricted) & Coffee

L: Large Salad w/ 2 cups various veggies. Homemade dressing & Premier Protein chocolate shake.

D: 8oz lean beef & 2 cups steamed cauliflower & broccoli

S: Healthsmart Hot Chocolate
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Old 05-05-2013, 01:55 PM   #94  
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P1
B IP banana/zucchini muffins
Coffee w 2 oz vanilla protein

L IP potato packet garlic breadsticks
Mockamole
Cauliflower pancakes

D boneless buffalo chicken over big salad

S: syntrax twisted cherry
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Old 05-05-2013, 02:14 PM   #95  
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P1- IP foods and Alternatives

B- Protidiet Honey Nut Cereal with a splash of watered down IP Van RTD
L-Rainbow's flatbread sandwich with chicken, WF Thous Is Dressing, red onion, and spinach
S- Syntrax Latte Cappuccino
D- Grilled garlic chicken and zucchini sauteed in coconut oil

LIFE IS GOOD

Last edited by ZOMBIEDAWN; 05-05-2013 at 02:15 PM.
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Old 05-07-2013, 11:37 AM   #96  
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B: Coffee & vanilla shake
S: spinach & mushrooms
L: Chicken salad ( 3 oz chicken, WF mayo, celery, peppers, onions) w/lettuce
S: Quest Bar or IP salt & vinegar chips, kale chips
D: SHepherds pie w/cauliflower, salad
S: IP pudding or frostie
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Old 05-07-2013, 11:10 PM   #97  
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P1

I am going into more detail about today just cause it was so delish! I am sitting outside having my dinner, checking in. It was sunny and in the 80s here today and it is a lovely evening.

B: IP Wildberry yogurt blended with extra water, ice and Tornani SF Huckleberry Syrup - nice cool shake to drink on the way to work

L: IP mushroom soup, cooked this morning to take to work with sauteed garlic, rosemary, 1 c celery, 1 c sliced baby portabellos - mixed together for a chunky mushroom soup

D: Leftover beef top sirloin roast sliced over simple romaine lettuce salad with WF blue cheese dressing (saving veggies for snack)

S: Rhubarb crisp - 2 c rhubarb with IP maple oatmeal topping

Mmmmm.....mmmmmm......mmmmm

Peek ahead---also made chili garlic cumin flatbread out of the IP potato puree and mockamole to take for lunch tomorrow. Done cooking now.

p.s. I wouldn't have done this without all the great ideas and recipes on this forum. I wouldn't have lasted this long on IP either so a big thank you from the bottom of my heart to everyone who takes the time to share.

Last edited by Msbehaving; 05-07-2013 at 11:13 PM.
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Old 05-08-2013, 12:09 AM   #98  
Started IP 12-26-2012
 
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For a snack tonight... I cooked down 2 cups of rhubarb and mixed it in with my IP alternative strawberry/banana gelatin. YUM! One of the best snacks, mostly because it makes a 2 cup serving of food!
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Old 05-08-2013, 12:21 AM   #99  
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P1

B- Wildberry shake with 1 C spinach

L- "chicken nuggets" ( chicken patty ) with veggie salad

D- chicken and shrimp stir fry with califlower rice and veggies

S- strawberry wafers

Water: tried to up my water today, finished 12 Cups ":0)
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Old 05-08-2013, 09:17 AM   #100  
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B- Quest Brownie Bar

L- Garlic Bread and Roasted Asparagus (Rainbow's Potato Bread, sliced in half, sprayed with "I Can't Believe It's Not Butter" sprinkled with garlic powder and broiled for 2 minutes)

S- Butterscotch Pudding Cakes

D- "Spaghetti and Meatballs" (ground beef with zucchini noodles, WF Tomato Basil and a side salad)
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Old 05-10-2013, 02:38 PM   #101  
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P1

B. milk chocolate/spinach/decaf smoothie
Coffee w/ 2 oz vanilla protein shake

L. IP potato purée breadsticks w/ cauliflower hummus

D 2 burger patties in lettuce wraps w/WF thousand island
Celery, pickles

S: quest strawberry cheesecake bar
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Old 05-10-2013, 09:09 PM   #102  
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P1 (Alternatives)

B: premier nutrition shake

L: spinach salad with grilled chicken

S: muscle milk

D: taco salad

S: muscle milk
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Old 05-11-2013, 10:15 AM   #103  
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Phase 1 (Alternatives)

B: Pure Protein Bar (Restricted) & Coffee

L: Premier Protein Chocolate Shake & 2 Cups steamed veggies w/ EVOO.

D: 8oz Ground Turkey Breast Patty & 2 Cups roasted Broccoli w/ EVOO.

S: Vanilla Pudding w/ WF Caramel Drizzle w/ Sea Salt Sprinkles.
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Old 05-11-2013, 01:57 PM   #104  
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B: Huckleberry Chocolate Shake (IP chocolate drink mix, torani sf huckleberry syrup, water, ice)
L: Asparagus, green onion and red sweet pepper frittata (IP omelet mix)
D: Big Mac in a Bowl
S: waiting to see what I want later.....
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Old 05-11-2013, 09:32 PM   #105  
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P1

B:
one cup of coffee with skim and 1 splenda
Chocolate smoothie: IP choc drink mix with ice and dash of peppermint extra in blender, yum!

L:
Salad with 2 cups of veggies, IP Peanut Butter Bar

D:
8 ounces lean beef tenderloin, 1 cup zucchini fries and 1 cup peppers

Snack:
One serving Chocolate Banana Bread made with IP products, yummm!!
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