What Are You Eating Today IPeeps (Ideal Protein)

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  • P1

    Breakfast

    Bariwise Irish Cream - Hot Chocolate
    Coffee Black

    AM Snack

    Celery Raw; 1 cup

    Lunch

    Bariwise Pancake Mix Blueberry
    WF Pancake Syrup
    2 Eggs

    PM Snack

    Celery - Raw, 1/2 cup,
    Miracle Noodles (w/spices)
    Health Wise - Sweet Barbecue Protein Krinkles

    Dinner

    4oz - Butterball - Turkey Burger Patties (All Natural 93/7 Lean)
    Mushroom - Portabello- 3.5" Cap- Med, 1 - 3.5" cap (2.6 oz./75g)
    Great Value - 100% Pure Extra Virgin Olive Oil, 1 Tbsp (15mL)
  • I'm back! Today is Day 2, and I feel much better today than I did yesterday. Not looking forward to Days 3 & 4, but I'm prepared for them.

    B: Quest Strawberry Cheesecake bar, iced coffee w/ SF syrup
    L: IP Mushroom Soup, marinated Cucumbers, mushrooms
    D: Chicken breast stuffed w/ spinach & mushrooms
    S: IP Chocolate Drink

    Feels good to be back on the wagon!
  • Quote: phase 1
    Breakfast : Dry Proti Diet cereal
    Coffee with Advantage EAS for flavor

    Lunch: Proti soup with salad, mush, cukes and peppers (red) evoo and pepper
    water!

    Dinner: Steak and salad, cauliflower rice (curry) cukes and mush.

    water tea water tea all day!!!!!!!!!!


    happy day!
    Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
  • Quote: Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
    It is restricted and I have like a vanilla flavor, I didnt realize..( should of read the small print) that you had to add milk.. so I eat them a nice crunchy breakfast with my coffee.... of course until they run out.
  • Quote: Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
    Quote: It is restricted and I have like a vanilla flavor, I didnt realize..( should of read the small print) that you had to add milk.. so I eat them a nice crunchy breakfast with my coffee.... of course until they run out.
    Not sure which cereal you are talking about... I have the ProtiDIet Honey Nut cereal: 100 Cal, 25 from fat; 2.5 g fat; 5 g carb / 2 fiber / 2 sugar; 15 g protein. Doesn't seem restricted at all.

    I sprinkle on a tiny bit of vanilla shake powder and add water, then a splash of my skim allowance. It's a perfect cereal without being restricted and a change from IP Crispy Cereal. I usually save my IP Crispy Cereal to make pancakes (also unrestricted unlike the IP actual pancakes!!)
  • Quote: Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
    The proti diet honey soy nut cereal is unrestricted, but does NOT have the powdered milk like the IP cereal, so I would actually use it with a splash of vanilla shake as my "milk".

    They also make a chocolate cereal that IS restricted.
  • Hi all. I haven't been logging into this thread as much as I have been superbusy. Time to be more accountable though....

    B-IP Vanilla drink with cinnamon and 2 egg whites
    L- Ginger-lemongrass chicken stirfry with green/red peppers and broc.
    S- RTD Chocolate drink
    D - IP Pottage with spinach and diced green peppers, perhaps some green beans on the side.

    I am SUPER hungry today so I may have another unrestricted packet a bit later.
  • P1 day 8

    B- IP Mango - frozen, was just like sorbet, YUM...1 cup hot tea
    L- IP blue-cran granita (ugh) 2 cups shredded cabbage with vin/EVOO
    S- IP carmel nut bar
    D- Trout baked with EVOO and lemon, served over 2 cups field greens with vin/EVOO
  • Quote: Hi all. I haven't been logging into this thread as much as I have been superbusy. Time to be more accountable though....

    B-IP Vanilla drink with cinnamon and 2 egg whites
    L- Ginger-lemongrass stirfry with green/red peppers and broc.
    S- RTD Chocolate drink
    D - IP Pottage with spinach and diced green peppers, perhaps some green beans on the side.

    I am SUPER hungry today so I may have another unrestricted packet a bit later.
    Um...I'd be hungry too...where's the meat?
  • Quote: Um...I'd be hungry too...where's the meat?
    edited. It was in the stirfry. See! So hungry I forgot the meat!
  • Quote: The proti diet honey soy nut cereal is unrestricted, but does NOT have the powdered milk like the IP cereal, so I would actually use it with a splash of vanilla shake as my "milk".

    They also make a chocolate cereal that IS restricted.
    I think your are right! plus I just didn't want to use milk, didn't think to use my vanilla EAS drink for milk. thanks for clarifying !!!!!!!!!!!!!!!!!1
  • Thanks guys!
  • IP - P1

    B - Wonderslim Hot Cakes (these were laying around from before I decided to do IP), WF syrup, 1 fried egg (PAM)
    L - Roasted broccoli and cauliflower over IP Potato Puree (love this)
    D - Turkey Burger in a bowl - let, tom, red onion, pickle, WF Thousand Island
    S - Not sure, maybe pina colada

    Question - The Hot Cakes had 14 net carbs so I know they are restricted. The protein was only 12 grams so that is why I added the egg. Was that necessary do you think?
  • P1:

    B: Vanilla pudding latte
    S: Carmel Nut Bar
    L: Hard boiled egg & 2 cups zucchini, peppers & cukes & lettuce
    D: Hamburger wrapped in lettuce and rutabaga fries
    S: Milk chocolate pudding shake
  • P1 day 9

    B - IP Cappaccino drink
    L - IP Chicken Noodle soup with zucchini and spinach
    D - Beef taco meat mixed with zucchini and peppers in romaine
    S - IP Vanilla Crispy bar