Quote:
Originally Posted by grazi393
I have to run a mile for my fitness test at 8 am today. The only problem is that I'm on my way and I forgot my lunch packet at home ( I'm so mad at myself )! should I just eat when I get home? the only problem is that I get really weak with no food.
Definitely do not go all day without eating. If you can't get out to purchase something like an EAS shake, can you get some relatively plain protein (tuna, chicken breast, hamburger, hard boiled eggs, etc.) and veggies/salad?