I have just been on this diet 1.5 weeks and per the scale today 8+ pounds! I am doing alternatives. I must preface this with the fact that I use a plain unsweetened organic whey called Teras Whey since I cannot tolerate artificial sweeteners and many other food additives.
I just wanted to share that hubby noticed yesterday (our first 80 degree day in VA) when he cam home and I was wearing shorts and a fitted T-shirt. Wow you look smaller already. I notice it in my belly area but he said your legs look thinner too. He was very surprised.
Well today I tried to put on another pair of shorts that were a little baggy (size 14) on me last summer and they are huge. They fall right off! I ran and tried on the shorts I bought in my first trimester and they fit! (JCrew size 12). Happy dance, happy dance, happy dance.
: dance:
Please share some happy recent successes as it helps keep everyone motivated. I am amazed and the amount of shrinkage on this diet. I know it will slow down a bit but I am still excited