I did! I'm not sure I was actually starving, but my head was really hurting and did the salt thing also. Thankfully that is well in my past now and I feel good! After a few days I started feeling much better. For some weeks I would have times I felt head achy, but I haven't had that in a really long time and I am now 3 months in!

We started IP March 27, it is the first time for my husband to be on a "structured diet" and he is doing ok with it .. I have been on the "New Direction Diet" ... looking forward to getting thru the 1st full week.

This is the first time mine has been on a structured diet, also. I did WW years ago, but we are doing IP together. So far, so good.

I started 3-25 also and I was actually throwing up by the end of the day. I'm good now though but I did cheat a little on Easter and had some ham.... But I've lost 4lbs... Good luck to you and your hubby! Mine keeps eating stuff like Cheetos in front of me, but I keep resisting

I started 3/18, so one week ahead of you. The first 5 days were fine. It was day 6/7 I felt all the first day symptoms. So odd. But I did lose 10lbs that first week. Yes a lot of is water weight and drastic change to my diet but that's ok. What a great start!! Keep goin! in just the few days I've been on this site I've accumulated so many great recipes! There is no way I will be bored and that's great

It will be awesome to see where we all are in 30 days!

I am in my 4th week of IP and have to say that there were a few days in the first two weeks that were real rough. Had trouble with being light headed, sick to my stomach, and even a bit of a racing heart. Once I hit the start of the 3rd week, I was fine.

My weight loss after 3 weeks is 14.2 and am now only 8 pounds from goal. Great program.