I have been reading the Alternative threads for about a week now and have decided to switch along with everyone else who's wallets are also getting skinnier.
I have looked at specific items that I'd like to buy.
Usually for breakfast I have either an orange, mango/peach, cappuccino, or chocolate shake.
Im going to post alternative with the carbs and I would like to know if it would be OK to replace them with these. I am just worried because some of them have aspartame and Sucralose.
ProtiDiet Oatmeal - Maple Brown Sugar->http://www.nashuanutrition.com/store...-servings.html (6g carbs, 15g protein, Ingredients= Isolated Soy Protein, Rolled Oats, Milk Protein Isolate, Xanthan Gum (thickener), Artificial Flavor, Whey Protein Isolate, Sodium Bicarbonate, Salt, Caramel Color, Sucralose) would this be non restricted?????
Protein Wealth Cold Drink - Chocolate Drink ->http://www.nashuanutrition.com/store...ink-7-box.html (8g carbs, 15g protein, I n g r e d i e n t s
Whey Protein Isolate, Non Fat Dry Milk, Whey Protein Concentrate, Dextrose, Calcium Caseinate, Cocoa. Contains 2% or less of Salt, Aspartame*, Natural and Artificial Flavors, Vitamin C, Vitamin E, Vitamin A Palmitate, Niacinamide, Zinc Sulphate, Reduced Iron, Copper Gluconate, D-Calcium Pantothenate, Vitamin D3, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin B12, Folic Acid, Biotin, Potassium Iodide)
HealthSmart Fruit Drink - Orangeade -> http://www.nashuanutrition.com/store...ade-7-box.html (1g carbs, 15g protein, Ingredients=
Hydrolyzed Gelatin, Whey Protein Concentrate, Citric Acid, Malic Acid, Natural and Artificial Flavors, Potassium Citrate, Aspartame*, Lake Color)
HealthSmart Fruit Drink - Peach Mango ->http://www.nashuanutrition.com/store...ngo-7-box.html (2g carbs, 15g protein,
Hydrolyzed Gelatin, Whey Protein Concentrate, Citric Acid, Malic Acid, Potassium Citrate, Tricalcium Phosphate, Aspartame*, Beet Powder, Beta Carotene, Turmeric Color, Natural and Artificial Flavors.)
Proti-Thin Fruit Drink - Peach Mango http://www.nashuanutrition.com/store...ngo-7-box.html (2g carbs, 15g protein, I n g r e d i e n t s
Hydrolyzed gelatin, whey protein concentrate (derived from milk), citric acid. Contains 2 percent or less of: malic acid, colors (beta carotene, turmeric extract, beet juice extract), natural and artificial flavors, potassium citrate, soy lecithin, aspartame (non-nutritive sweetener), silicon dioxide. Contains 0% juice when reconstituted. Phenylketonurics: Contains phenylalanine.
Lunch I usually eat Chicken soup , would this be a good alternative?
HealthSmart Soup - Chicken -> (1g carbs, 15g protein,
I n g r e d i e n t s
Hydrolyzed Gelatin, Whey Protein Concentrate, Chicken Bouillon, Autolyzed Yeast Extract, Salt, Celery, Parsley Flakes, White Pepper, Turmeric Color, Natural and Artificial Flavors.) Bouillonhttps://www.nashuanutrition.com/store/hot-soups/healthsmart-soup-chicken-bouillon-7-box.html
EAS low carb shakes are 100% in the clear right?