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Cheesecake Pudding
Can someone please tell me the name of the cheesecake pudding that I saw someone ranting about. I don't remember the name to search for it.
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-Less than 200 calories -less than 30% calories from fat (multiply the fat calories by 3, if it's less than total calories it works) -8g or less net carbs is an unrestricted item 9g-16g net carbs is a restricted item 17g net carbs is a super restricted (twice per week only) item above 17g net carbs is too high for Phase 1 -at least 12-15g protein per serving |
Someone said cheesecake?????? Does it really taste like NY style cheesecake????????????
please please please tell me..... |
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It's still a protein powder product, so it's not going to be just like cheesecake. But it's close enough that it scratched that itch, it gets firmer than the puddings and has that texture to it. |
OMG! I have been soooooo craving cheesecake for the past month. I am going to have to find that pudding!
I notice that I miss textures in food more than I actually miss flavors. Interesting huh? |
CHEESECAKE NIBBLES with CHOCOLATE CRUST http://farm9.staticflickr.com/8196/8...621f5d59_z.jpg http://farm9.staticflickr.com/8046/8...89bdaa906e.jpg 1 packet Chocolate Soy Puffs 1 Packet Cheesecake Pudding http://farm9.staticflickr.com/8468/8...73cec2117e.jpg CRUSH your packet of chocolate soy puffs...and add to a small bowl http://farm9.staticflickr.com/8326/8...c287ddde8a.jpg SPRAY your little MINI MUFFIN PAN with non-stick spray http://farm9.staticflickr.com/8330/8...8e60304288.jpg then SPRAY GENEROUSLY with butter spray http://farm9.staticflickr.com/8191/8...4e9a17a040.jpg MEASURE OUT 1 ROUNDED TEASPOON of your crushed chocolate soy puffs into each muffin hole... and SPRAY AGAIN with a spritz of butter spray PRESS DOWN with the back of a spoon http://farm9.staticflickr.com/8467/8...763347df0b.jpg ADD your pudding dry mixture into a small bowl ADD 3 TBSP (tablespoons) EAS VANILLA or Milk ADD 3 TBSP Egg beaters http://farm9.staticflickr.com/8327/8...364893a337.jpg MIX well http://farm9.staticflickr.com/8333/8...4ca6727281.jpg MEASURE OUT 1 ROUNDED TSP (teaspoon) of pudding mixture into each muffin tin you will really need to scrape your bowl clean to get enough! but fill all 12 tins!! next, don't try to spread, just tap the pan down on the counter a few times to settle the pudding into the holes BAKE 325 for 12 mins. do not overbake. in the meantime you can make some toppings!! http://farm9.staticflickr.com/8046/8...9b25cc8dc9.jpg some suggestions: CARAMEL MAPLE TOPPING I mixed a little WF Caramel Dip and some WF Maple Syrup and put in the microwave for 10 seconds to soften stir and you have a delicious CREAMY Caramel Maple topping!! http://farm9.staticflickr.com/8332/8...ceb48f6bca.jpg RASPBERRY TOPPING i mixed a little WF Raspberry Spread with a tiny bit of EAS Vanilla and put in the microwave for 10 seconds to soften stir and you have a delicious RASPBERRY CREAM Topping!!! http://farm9.staticflickr.com/8334/8...acfe98a484.jpg http://farm9.staticflickr.com/8474/8...e7c584596e.jpg all done and looking so yummy!!! http://farm9.staticflickr.com/8473/8...beaffedddb.jpg they came out PERFECT!!! http://farm9.staticflickr.com/8474/8...eda016989f.jpg THE CRUST sticks perfectly!! and stayed crunchy!! http://farm9.staticflickr.com/8324/8...3a6d55ab35.jpg YUM!!! http://farm9.staticflickr.com/8474/8...41cc1ca739.jpg you can just turn them upside down and DIP into your favorite topping!! http://farm9.staticflickr.com/8186/8...e78b5ed5a7.jpg but seriously, they are DELICIOUS plain!!! http://farm9.staticflickr.com/8052/8...011d27fa88.jpg WANNABiTE????? ENJOY!!!! Makes 12 mini cheesecakes: or 2 servings of 6 mini cheesecake nibbles calories: 135 fat: 5 grams carbs: 9.5 grams protein: 13.5 grams |
Your recipes always look amazing, Rainbow!! I'm cooking challenged myself, so about as sophisticated I get with mine is adding a little WF chocolate or caramel sauce on top. ;)
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Yum!!!!
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The WLS Cheesecake pudding is amazing!!!
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Thank you everyone, off to nashuanutrition.com for my cheesecake :-)
Does anyone know of a discount code for them right now? |
Oh **** yes. I just found my next baking excursion. :carrot:
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I accidentally ordered the Healthsmart brand. Not nearly as good as get WLS. Won't make that mistake again:(
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The cheesecake bites look delish...but the cheesecake is also amazing plain. Just pour the powder in the bowl, mix in the cold water with a small whisk, cover and let chill in the fridge.
You can also pour a bit of WF chocolate or carmel syrup on top. It's one of my favorites :) |
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